STRONG Life Podcast ep 348 Brought to you by http://ZachStrength.com In this episode I crush a GREAT QnA with training questions, life questions and strength coach business questions. Before we kick off our podcast, if you're in NJ, we're holding our annual Lift STROG Fundraiser to benefit two foundations: Wade's Army, a children's cancer foundation SEAL Future Foundation, which benefits SEALs and their families as they transition out of the SEAL teams and into the civilian … [Read more...]
346 | QnA: Training Youth Athletes, 5 x 5 vs High Reps, How to Become a Strength Coach & Best / Worst Strength Coach Business Experiences
STRONG Life Podcast ep 346 brought to you by http://ZachStrength.com This episode is all QnA where I pulled the questions from my Instagram and Twitter. Here are the topics covered in this episode: … [Read more...]
Road Trip “Advices”: Growing & Evolving in Life & Business, BEST Business Advice I Ever Received & ANABOLIC Egg Hunt
Late in the Summer I got together with my videographer to film for my YouTube. I asked the people of the earth what questions they had for me and so we answered the questions while going on an ANABOLIC Egg Hunt. The questions were great and all about Life and Business. Naturally, I shared my "advices" and want to be transparent, sharing with you the struggles of growing a business. I also share some changes to my eating along with lessons learned from past friends and mentors. Get some … [Read more...]
331 | Strength Training QnA: Beginning of Year Training Tips for Strength Coaches, Cramping vs Poor Training Methods, “Game Speed” + NEW Movie Recommendations
STRONG Life ep 331 is a repost of my other podcast, The NJ High School Strength Coach Podcast. Brought to you by http://ZachStrength.com - Get your FREE Training Course & Discount Coupon for my Store Topics covered: - Training & Organizational tips for the high school Strength Coach for the beginning of the school year & for beginners in the weight room … [Read more...]
328: QnA | Low T Levels, Choosing 1 Exercise for Life, Training Tactical Athletes & Developing RAW Power
STRONG Life Podcast Ep 328 This is a solo QnA episode where I discuss the following topics: Low T Levels, Choosing 1 Exercise for Life, Training Tactical Athletes & Developing RAW Power. Below are a list of the questions / topics answered, and..... If YOU can post in the comments section the time stamps, I will send you Bodyweight Bodybuilding as a Gift / Payment. Dig in and enjoy the show! … [Read more...]
318: QnA | Nutrition & Training Tips for Overweight Teenage Athletes, Returning from Injury / Surgery, Grip Strength & Improving Your 1 Mile Run Time
STRONG Life Podcast ep 318. This QnA was Awesome with a wide array of training topics. Whether you're a Coach, an athlete or a parent of athletes, this episode will give you powerful insight into performance & nutrition to perform at elite levels. … [Read more...]
315 | Amazing QnA: Training for Special Ops Military, Volume vs Minimal Training, Old School Strength Lessons, HIT Training, Youth Athlete Prep & More!
STRONG Life Podcast ep 315 Man, this podcast was a BEAST of an episode. The QnA was amazing. You are going to be fired up with this information. Of course, getting fired up means NOTHING. It's all about what you DO. Actions tells the truth. BOOM! Here are just SOME of the topics I cover: … [Read more...]
306 | QnA: Louie Simmons, Training Frequency, Business Advice for my Kids & More
STRONG Life Podcast ep 306 This is part 2 from my Instagram QnA Topics covered in this episode: - The many lessons learned from Louie Simmons - How often to train according to your goals - What business advice do I give my own kids - The struggle Coaches have giving credit to others - The study technique I was taught in college that changed my ability to learn, retain and apply information - My experiences and thoughts with the BIG Certifications - Programming Sprints … [Read more...]
STRONG Life Podcast Ep 300: RAW & Uncensored. From the HEART.
STRONG Life Podcast ep. 300 Brought to you by https://Sorinex.com and http://ZachStrength.com This is a RAW podcast. Cursing and Truth Bombs, so do NOT listen if you're sensitive. This episode was originally NOT planned as a podcast, it was a QnA for https://UndergroundStrengthCoach.com But, it's important to share and put it out there as I discuss reducing the time I put into the online business based on my experiences and assessing the best use of my time. Again, this is a RAW … [Read more...]
STRONG Life 299: QnA | Training Your Own Kids, Phys Ed Fitness Tests & Improving Pull Ups / Push Ups
STRONG Life Podcast ep. 299. Here We GO! In this QnA episode I tackle some questions that have been coming my way through Instagram and email. The STRONG Life Podcast is brought to you by Sorinex - the Leaders in Strength Training Equipment. In this episode I cover the following topics: … [Read more...]
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