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Zach Even-Esh

rant

321 | QnA: Training with The Ultimate Warrior, Building Muscle for Adults, Communicating with High School Athletes & Coaches Who Don’t Want Your Help

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 321 Brought to you by http://ZachStrength.com QnA Style! Topics Covered Include: - Training and Working experiences I had with The Ultimate Warrior - My thoughts on Building Muscle for Adults to speed up the Fat loss process … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Strength Building, STRONG Life Podcast, Success Tagged With: art of coaching, communication skills, creatine, fat loss, high school coach, lazy, med ball training, men over 40, program design, rant, ultimate warrior, warrior man

RANT: How “Good Enough” & Mediocrity Is Ruining This Country!

by Zach Even - Esh 12 Comments

WARNING: RANT TIME. I'm about to unleash some fury on all the things pissing me off. Sensitive people should go elsewhere. You can view these rants as a complaint or as truth. I feel like we're in a war against mediocrity and I have MANY stories to prove it. What brings me to ranting is a recent situation that happened and then ironically I came across an article I wrote in 2010, The Pussification of America. We're in a world where people are FRAUDS - they TALK about excellence but truly … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: entrepreneur success, ethics, good enough, live the code 365, mediocrity, pussification of america, rant, ruining this country, sports coach, strength coach, Success, underground strength coach, Wrestling

Before The “Perfect Workout” Program, Do This 1 Thing

by Zach Even - Esh 11 Comments

The world is in a strange place...... I find myself saying that often. Hence, why I get so fired up and this article will be part rant and part advice on "what it takes"... I see what is happening in this world and of course experience some strange things on a daily basis between running The Underground Strength Gym and training athletes, working with parents and coaches on the regular. Before you can be a state champ, national champ, pro athlete, etc ..... You MUST pull your head out of your … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: don't be delusional, earn it, follow through, goal setting, hard work, how to get stronger, louie simmons, nutrition, parents of athlete, rant, scienctific workout, sport coaches, strength coach, Success, underground strength gym

13 Random Thoughts & Rants

by Zach Even - Esh 15 Comments

This will be one of my best rants & random thoughts post in a while, I can already feel it in my bones. That also means today's Deadlift session will be fueled with some serious aggression. Let us begin.... … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Old School Strength, Powerlifting, Q & A, Strength Building, Underground Strength Show, Videos, Zach's Workouts Tagged With: basic workout, bigger stronger faster, deadlift technique, edison gym, full squat, high school workouts, june 2015, manasquan gym, mark bell, oscar wilde quote, random thought, rant, underground strength coach, underground strength gym, zach even - esh

Set A NEW Standard & Raise The Bar HIGHER

by Zach Even - Esh 2 Comments

"He who knows others is wise. He who knows himself is enlightened. He who conquers others has physical strength. He who conquers himself is strong." There is a BIG problem with people today, of ALL ages. It's NOT everyone, but damn, this BS is running rampant. If everyone would apply themselves to the 20 X factor described in yesterday's blog, we would ALL be so freaking successful it isn't even … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Motivation, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: david rutherford, devgru, mark divine, navy seal workouts, raise the bar, rant, seal tim six, sealfit, Success, team life

Jerry Rice, Over Training, CNS Burn Out, Low T Levels, Excuses & Lying To Yourself

by Zach Even - Esh 15 Comments

I've got 3 videos to share with you today. One, a rant from myself. Another, the work ethic & commitment of Jerry Rice, an NFL record holder & Mark Bell, one of the world's strongest powerlifters. WARNING: These videos contain Adult Language, Will LIKELY Be Offensive To Others and are NOT Work / Family Safe … [Read more...]

Filed Under: Articles, AWESOME Life, Motivation, Strength Building, Success, Underground Strength Show, Videos Tagged With: brute force, commitment to excellence, commitment to life, excuses, hill sprints, how to get stronger, jerry rice, lying to yourself, mark bell, mental toughness workouts, navy seals, rant, self motivated

Powerlifting: Unleash Your Anger

by Zach Even - Esh 28 Comments

I train very much by feel, allowing my emotions to drive me. If I'm feeling fired up I wanna rip into some heavy barbell work. If I'm feeling in a soul lifter type mood, it will likely be lots of bodyweight and outdoor training. Here's a bit of an angry day, we ALL have em' :) Question for You: Let me know what YOU do and HOW you train when you are having "One of those Days." I am psyched to seeing your comments! ha ha Peace! --Z-- Recommended Resources: Underground Strength Coach Cert - Final … [Read more...]

Filed Under: Articles, Muscle Building, Strength Building, Underground Strength Show, Videos, Zach's Workouts Tagged With: angry workout, powerlifting, rant, underground strength gym, zercher squats

Protected: The Pussification of America

by Zach Even - Esh 30 Comments

This content is password protected. To view it please enter your password below: Password: … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Old School Strength, Strength Building, Success, Zach's Workouts Tagged With: donald trump, israel, mental toughness, military, physical culture, physical education, physical strength, pussification of america, raise the bar, rant, the pussification of america, underground strength gym

Top 10 Reasons Why You Train Like a Panzy

by Zach Even - Esh 78 Comments

Every now and again I crank a rant. Sometimes ya gotta just say it like it is. My friend, Johnny Drama is also fired the fuck up! See what he has to say, how pissed off he is, and then see what I have to say below..... [youtube]http://www.youtube.com/watch?v=azziWE8BFUU[/youtube] I've received too many e mails from people wondering why they can't pack on the muscle or get stronger. They have a million excuses as to why this or that doesn't work for them. Too many people asking for … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Motivation, Muscle Building, Strength Building, Success, Uncategorized Tagged With: business, business lessons, gain muscle, gain strength, joe defranco, mental toughness, rant, warrior mentality, work

Episode # 32 – THE Rant!

by Zach Even - Esh 13 Comments

I'm not one to rant, but, man, some of these situations seriously irk me. Why are poeple taking part in life to be average? I say we set these half assers straight.... What do you think of half assers? Kill it! --Coach Z-- PS: Read more of one of my favorite books and was loving the story of the former NFL athlete, how he grew up on the farm, the work he had to do and why he was so damn strong. This book should be in the hands of every serious strength coach and athlete. PPS: a few spots … [Read more...]

Filed Under: Underground Strength Show, Videos Tagged With: desire, motivation, passion, purposeful primitive, rant, top 5 %

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