This is an in between-isode. I don't get into any fancy BS here. Off the cuff, I hop on my facebook and do some Live Chats / QnA Sessions. Make sure you follow me so you can jump in anytime I go Live which is a few times a week. Here's what I cover in this quick session: … [Read more...]
“Might As Well Be A Savage” & Thoughts On “Training For Life”
One thing you'll notice about this generation of bodybuilders, LEOs and even athletes..... They are NOT built with that look of strength. They are too concerned with details that don't matter. They want the perfect training program where everything looks perfect. Side raises instead of Military Press. Glute Med isolation instead of SQUATS. Pec Deck instead of Weighted Dips. I recall seeing State Troopers who were 6 ft plus on the regular and looking like they could destroy you with … [Read more...]