STRONG Life Podcast ep 375 Brought to you by http://ZachStrength.com and The Underground Strength Academy Topics discussed in this episode: … [Read more...]
362 | Why Athletes are Weaker Since 2010 & the Difference Between Underground Strength Coach Cert vs SSPC (Strength & Sports Performance Coach) Cert?
STRONG Life Podcast ep 362 Brought to you by http://ZachStrength.com and http://UndergroundStrengthCert.com (Open This Week!) The USC Cert will close Sunday. Details HERE and See ALL the Powerful Bonuses! In this episode I cover the topic / answer the questions about: - What Happened to Athletes Since 2010? Why do we see LESS athleticism, LESS strength and MORE injuries? … [Read more...]
353 | Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s & Training Athletes Differently in the SAME Group
STRONG Life Podcast ep 353 Brought to you by http://ZachStrength.com Topics in this episode: … [Read more...]
344: Success Tips for Men, Mistakes in Training Youth Athletes & Minimalist Training for Busy Men
STRONG Life Podcast ep 344 Success Tips for Men, Mistakes in Training Youth Athletes & Minimalist Training for Busy Men This was a powerful QnA episode where I pulled questions from my Instagram as well as an email response to The STRONG Life Newsletter Brought to you by http://ZachStrength.com and The BIG November SALE Topics covered in this episode: … [Read more...]
330 | QnA: Underground Strength Coach Cert or SSPC Cert? Parents Dealing with Sport Coach Mediocrity & Plyometrics for Adults
STRONG Life Podcast ep 330. QnA on some great topics in this episode so thanks to everyone who reaches out for help. … [Read more...]
323 | 10 Commandments of Building BadA** Athletes!
STRONG Life Podcast Ep 323 The 10 Commandments of Building BadA** Athletes! Brought to you by The SSPC Cert (Registration is Open NOW) The Strength & Sports Performance Coach Certification (SSPC). Listen, this episode is a serious throat punch. The fads and gimmicks, the frauds and fakes MUST get destroyed by the truth. If you're a Coach of ANY type, an athlete or parent of athletes, dig in, listed and get your learn ON! … [Read more...]
5 Training & Coaching Lessons (How Things Have Changed Since 2010)
5 Training / Coaching Lessons that have evolved for me since 2010. When they say "Kids haven't changed, adults have changed......" Well, that's NOT the whole truth. Everyone has changed. Technology has changed people. And the BIG change is this: Regardless of age, technology has removed a LOT of the work involved. Everything is easier to gain access to. But, the beautiful thing is this: RESULTS still and always will require intelligent, hard, consistent effort. With … [Read more...]
STRONG Life Podcast Ep 300: RAW & Uncensored. From the HEART.
STRONG Life Podcast ep. 300 Brought to you by https://Sorinex.com and http://ZachStrength.com This is a RAW podcast. Cursing and Truth Bombs, so do NOT listen if you're sensitive. This episode was originally NOT planned as a podcast, it was a QnA for https://UndergroundStrengthCoach.com But, it's important to share and put it out there as I discuss reducing the time I put into the online business based on my experiences and assessing the best use of my time. Again, this is a RAW … [Read more...]
Building Champion Athletes: Genetics, Geography & Opportunity
Dan John & John Welbourn speak on this topic often, and as a Coach with multiple Underground Strength Gym locations plus coaching D1 Athletes from different areas, I have experienced how 3 factors (Genetics, Geography & Opportunity) have a profound impact on the success of an athlete. I will discuss those 3 factors below: … [Read more...]
Sustained Strength, Spec Ops Military, Building Tough Athletes & More
I've been posting up BONUS podcasts that I've done with others so you can keep up with the knowledge. The topics and conversations have been powerful to say the least. In one episode, I was a guest on 'RAW with Marty Gallagher' along with JP Brice and Jim Steel. We discussed our training together with the most elite soldiers in the world, training high school athletes, training our own children and more. You can find Marty's podcast HERE. The other podcast is with Shae McMaster, who has … [Read more...]