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Zach Even-Esh

steven pressfield

QnA: Tactical Training, Olympic Lifting Debates & Turning Pro

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 273 QnA ALL Day on this one, again! And, it was AWESOME. BIG thanks to everyone who contributed by dropping great questions on my Instagram. Make sure you listen to the end as I announce 2 Winners of a 1 year membership to The Underground Strength Academy for leaving awesome 5 star reviews! In this episode I cover the following topics: - Training the tactical population (Military, Law Enforcement, Firemen, First Responders) - Grease the Groove to Improve … [Read more...]

Filed Under: AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Zach's Workouts Tagged With: deadlift, garage gym workout, grease the groove, gtg, kettlebells, med ball training, olympic lifting, power training, speed training, sspc cert, steven pressfield, tactical training, training for life, turning pro

249: Steven Pressfield Interviews Zach on Writing, Creativity & The STRONG Life

by Zach Even - Esh 2 Comments

STRONG Life Podcast ep. 249 is a wild ride for me. Steven Pressfield invited me on a zoom call to be interviewed for a off the cuff interview / conversation. That's right, Steven wanted to interview me. Holy hell! Yes, it's still surreal and it's a powerful reminder, you never know who is reading your stuff. Steve is an avid reader of my newsletter. It's a reminder that the GREATS all READ. And for those who tell me they're too busy to read or only want to consume information via Instagram … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Old School Strength, Q & A, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: 249, author, book writing, creativity, daily routine, encyclopedia of underground strength, newsletter, steven pressfield, strong life podcast, turning pro, war of art

STRONG Life Insider Ep 42 | The Infamous “Special Cheeseburger” & Turning Pro

by Zach Even - Esh Leave a Comment

Here we GO! STRONG Life Insider Podcast Ep. 42. In this episode I share a story of the infamous "special cheeseburger" I ordered and the lessons learned in Excellence. How in the world does a "special cheeseburger" relate to excellence? You will never know unless you listen and get your learn on! In addition, I talk about the influence of 1 of my favorite books ever, Steven Pressfield's Turning Pro. Enjoy the show! Oh, make sure you listen to the end as I have a special gift … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Motivation, STRONG Life Insider, Success, Zach's Workouts Tagged With: entrepreneur, excellence, garage gym, special cheeseburger, steven pressfield, strength coach, Success, turning pro, warehouse gym

Turning Pro, Regardless of WHO You Are & What You Do

by Zach Even - Esh 1 Comment

Why do I send e mails every morning? Because only writing e mails when I feel like it is the sign of an amateur. Yesterday while doing a Instagram Live I was asked how and why I am still so fired up and motivated, even after almost 30 years of training. My answer was nothing flashy, so here it is..... … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: calisthenics, daily e mails, daily writing, destroy mediocrity, getting stronger, motivation for life self discipline, steven pressfield, strong life, turning pro

STRONG Life Ep. 87: How I Organize The Business & Training Operations at The Underground Strength Gym

by Zach Even - Esh Leave a Comment

Episode 87 of The STRONG Life Podcast was a loaded QnA covering the many facets of how I started, grew and currently run The Underground Strength Gym. As of now, I have 2 locations in NJ and a 3rd location in the works. It's NOT easy but nothing in life truly worth having is easy! Some of the topics / questions I answer In STRONG Life 87 include: … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Muscle Building, Nutrition, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: barbell only workouts, book recommendations, business books, garage gym business, john huntsman book, optimal training, plyometrics, steven pressfield, strength conditioning books, strong ife podcast, strong life podcast, turning pro, underground strength gym, warehouse gym business, zach even esh workouts

Keep Waiting & You Will NEVER “Get There”!

by Zach Even - Esh 3 Comments

I remember my earliest training partners..... They were a few local guys a bit older than me and they would complain about one another behind each others back. Excuses were running rampant...... They would complain that they only could train with me. They NEEDED my motivation, they told me. But now I know. I KNOW much, much better, some 25 years later. Excuses Suck. NO Excuse is truly valid. The only thing you NEED to do is to be able to count on YOU. Punch your excuses in the face. And … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: coaching success, high school strength & conditioning, Motivation, no excuses, rambo, relentless, steven pressfield, turning pro, underground strength gym

What It Takes. MANY Talk About It. Few ARE About It.

by Zach Even - Esh Leave a Comment

Above, The LAST Crew for The USC Cert. I Gifted 2 of My Favorite Books / Influencers: Gary Vaynerchuk & Steven Pressfield. I was 13 years old. It was the Summer before entering high school. My friends weren't doing what I was doing. My older brother convinced me to join the wrestling team as a freshman. I didn't really know what I was in for. - The Intensity - The Mental Toughness - The Desire to Fight - Learning How to Harness my Fear Into Strength These were … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Zach's Workouts Tagged With: arnold's encyclopedia, basic workouts, dedication, discipline, earn it, garage gym athletes, gary vaynerchuk, gary vee, hard work, hard workouts, luck, silverback strong, steven pressfield, turning pro, underground strength coach, usc cert, what it takes

How To Raise Your Standards In Life AND Lifting

by Zach Even - Esh 2 Comments

This past weekend my I crushed a unique Underground Strength Coach & L2L (Learn to Lift) Cert with Travis Mash down in North Carolina. Together, we raised our own standards to give the coaches and lifters the best experience ever. We raised our standards and spoke the night before The Cert over dinner at Travis' in laws beautiful farm home. We both wanted to go next level on what we had done before. It wasn't just about sharing more information, we wanted to make the entire experience … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Zach's Workouts Tagged With: barbell life, best books, bodybuilding nutrition, father, garage gym, live the code, mash elite, mash mafia, nutrition, olympic lifting, podcast, powerlifting, spartan up, steven pressfield, strategic coach, strength coach business, strong life podcast, travis mash, turning pro, ultimate warrior, underground strength coach cert, unique ability, warehouse gym owner, warrior university

How To Maximize Your Strength Gains & Greatness Through Being Relentless

by Zach Even - Esh 10 Comments

I've been so friggin' inspired and fired up lately that it is ALL firing me up MORE, if you can imagine that. 1 thing that has been coming my way a lot is other Coaches reaching out for my help because they want to make change. They want to transform an average team into an extraordinary team. They want their gym to be filled with motivated athletes who are consistent and aggressive without always needing a reminder to work hard. What I remind them of is that if any of my training is to work, … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Calendar, Live The Code, Motivation, Q & A, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: all in, all the time, greg glassman, high standard, mark owen, navy seal quote, navy seals, pursuit of excellence, raise the bard, relentless, spartan, steven pressfield, turning pro

STRONG Life Ep 52: Turning Your Struggles Into Strengths & Obstacles Into Opportunity

by Zach Even - Esh 10 Comments

The weather in the north east has been pretty damn cold this year and like last year, the pipes at my gym froze up. But, last year, no pipes broke, so I kinda felt that this year I would get lucky. There is only so much you can do in a cold ass warehouse when water pipes are places 1 inch away from an outside cement wall. So when things went south, I had a choice: I could let them take me over or I could rise above and take them over. YOU get the same choices. We all do. None of us are … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: henry rollins quote, mental toughness, obstacle is the way, spartan, steven pressfield, strength, strong life podcast, strongcast, struggle, team, turning pro, underground strength gym, viking, wrestler mindset

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