fbpx
  • Start Here
  • Consultation
  • Store
  • Podcast
  • Get Certified
  • Blog
  • Contact
  • Course Login

Zach Even-Esh

train for life

“Train for LIFE” – WHAT Does It REALLY Mean?

by Zach Even - Esh 3 Comments

Sometimes I get lost and don't realize that MANY people struggle with motivation to train and motivation to be GREAT in LIFE. Look at the motivational videos on youtube compared to instructional videos, the motivational videos have MILLIONS of views. I'll be diving into what it truly means to "train for life" these next few days with you. The motivation is ALL around us. Often times, staring you dead smack in the eyes. Pay attention, or you'll miss out. … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Powerlifting, Q & A, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: BJJ, caio terra bjj, deadlift, greg plitt, jiu jits, train for life, underground strength coach, underground strength gym

Gladiator Story: HARD WORK Is The Best Feeling I’ve Had In My Entire Life

by Zach Even - Esh 6 Comments

I had a conversation with a buddy of mine who coaches in the pros. I saw a video of a "Coach" who was shown training some of the BEST pro football players in the NFL. And guess what? They were box squatting wrong. But, because he is shown on film training pros, the perception is that this Coach is better than someone who doesn't train pros, like myself. I've been mastering my craft for a long time and continue to chip away every day. I get to see transformations of athletes as they put in … [Read more...]

Filed Under: Articles, AWESOME Life, Bodyweight Bodybuilding, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: anthony rosamilia, Gladiator, mental toughness, muscle building, rosa, spartan, train for life, underground strength gym, warrior, wrestling workouts

“Might As Well Be A Savage” & Thoughts On “Training For Life”

by Zach Even - Esh 15 Comments

One thing you'll notice about this generation of bodybuilders, LEOs and even athletes..... They are NOT built with that look of strength. They are too concerned with details that don't matter. They want the perfect training program where everything looks perfect. Side raises instead of Military Press. Glute Med isolation instead of SQUATS. Pec Deck instead of Weighted Dips. I recall seeing State Troopers who were 6 ft plus on the regular and looking like they could destroy you with … [Read more...]

Filed Under: Articles, Muscle Building, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Zach's Workouts Tagged With: battle ropes, be a savage, bob gajda, circuit training, cops, deadlift, farmer walks, gladiator strong, golden era bodybuilders, ken waller, law enforcement, mark bell, mental toughness, peripheral heart action, PHA, savage strength, stay dangerous, stone training, sumo deadlift, tactical training, train for life, underground strength gym, wrestling strength

Why You Must Improve Your Posture & Train For Life

by Zach Even - Esh 15 Comments

I just had an amazing weekend in Alexandria, Va. My family and I took a short weekend trip to hang with great friends and get my learn ON. Kelly Starrett was in the house for a private seminar at Trident CrossFit, the home of Mr. and Mrs. Quatro Deuce. Stop learning and you stop living. Period. I am gonna be attacking my learning this year like never before. The goal is to get smarter and better in order to help Underground Strength Nation & Underground Strength Gym become BIG time better … [Read more...]

Filed Under: Articles, Strength Building, Underground Strength Show, Videos Tagged With: kelly starrett, mobility, posture, supple leopard, train for life, trident crossfit

zach even-esh instagram   zach even-esh twitter   zach even-esh youtube

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Top Articles

  • Lessons From Golden Era Bodyweight Bodybuilding…
  • Can You Build Muscle In Your 40s (And Older)? 25…
  • How to Get Built Like a Brick Sh*t House
  • The Benefits of High Rep Bodyweight Training
  • Grease The Groove (GTG) For Greater Strength…
  • 7 Tips on Developing Superior Physical Conditioning…
  • 5 Garage Gym Workouts For Strength, Size &…
  • We Need MORE People Getting Farm Boy STRONG
  • Top 10 Bodyweight Exercises Making You a TRUE Beast!
  • John Grimek Workout + Strength Training in Your 40s
Privacy Policy
Disclaimer
Press Inquiries

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT