STRONG Life Podcast ep. 282. Here we GO! This is the second time I've had Jake Tuura on The STRONG Life Podcast but this time, we are IN person! I recorded our training session and the complete session will be posted to The Underground Strength Academy. Here are the topics we cover: - How is Jake traveling all around the country the past year? - The importance of Strength Coaches creating MSI (Multiple Streams of Income) - How to fix jumper's knee - How to improve an athlete's … [Read more...]
253 | Joel Smith on Speed Training, Program Design & the Strength Coach Profession
STRONG Life Podcast ep. 253 with Joel Smith. This was a powerful podcast as we dug deep into ALL things Speed Training along with the ins and outs of the Strength Coach profession. Joel has been a Coach at the D3 and D1 University level and now in the private sector. Joel is also the author of the book, Speed Strength. We broke this podcast into 2 parts Make sure you connect with Joel HERE. Here are some of the topics we cover in this episode: … [Read more...]
STRONG Life Podcast ep. 239 with Jake Tuura | Strength & Conditioning, Knee Rehab & The Art of Coaching
STRONG Life Podcast ep. 239 with Strength & Conditioning Coach, Jake Tuura. This episode is a powerful deep dive into training athletes, from the mindset to the technical aspect. We also discuss Jake's research on knee pain / knee rehab and how he rehabbed himself from years of patellar tendon pain to being able to dunk a basketball every week. I highly recommend you dig into Jake's work, from his YouTube Videos to his Training ebooks. BIG thank you for supporting The STRONG Life … [Read more...]