"All the problems of the world could be settled easily if men were only willing to think. The trouble is that men very often resort to all sorts of devices in order not to think, because thinking is such hard work." ~ Thomas J. Watson Wow, look what I dug up! MANY Years ago, I had the opportunity to e mail Coach Ethan Reeve, one of my mentors, and he dished out some of the most powerful training information as exchanged emails. Here it is, once again, for your reading … [Read more...]
Underground Strength Show # 29 – Daddy gots to be STRONG!
The warmin' up is done, it's time to start training.... There's more to come this week....they are all filmed and edited....so, the changes for next week, I'm gonna clean up the language. I get a little too excited when I'm around the iron and tend to drop one too many S and F bombs! Kill it! --Coach Z-- PS: I was almost the guy who made excuses for not ebing able to afford this seminar, or that info product - lucky for me, I never was, and because of that, my life is starting to kick a**, … [Read more...]
I don’t see this much…
Just making sure you're deadlifting....if not, maybe this pic will motivate you. Lift big weights off the ground, lift them overhead, pull them from the ground up, push them and pull them....squat them.... Get to work. --Z-- PS - Wanna develop a thick, rugged, strong as hell physique? Check THIS out. … [Read more...]
Crazy Strikes Again
There's no doubt about it, I'm a crazy man, a mad man if you will. There is also a method to my madness. Sometimes, crazy is good, other times, you must know how to tame your wild side. I've been molding my craziness through years and years of experience on myself and while training others, not while pushing keyboard buttons and claiming to be a tough guy. I have my flaws, but I'm always working on improving those flaws. I'm relentless on attacking flaws and weak points and you … [Read more...]
Why I’m The Anti Purist When It Comes To Training Methods & What REALLY Matters?
I'm an anti purist when it comes to strength and performance training. I don't use only one training tool or only one training method. Why? Simple: I am a purist when it comes to training for Results. Results are THE only thing that matters..... … [Read more...]
Welcome to the Bomb Shelter
On April 5th you will have the awesome experience of attending one of my hands on seminars at Notre Dame Prep in South Jersey....in a Bomb Shelter! Tha's right, the Notre Dame "weight room" is housed in an old bomb shelter, and the place is HUGE! There is a turf track, a wrestling mat, a HUGE weight room, endless kettlebells and sandbags and tons of free weights!. On the Football field there are tractor tires and more strongman toys... Who knows what we'll use or what we'll reveal, only you … [Read more...]
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