I'm often asked how Live The Code came about. Like all training programs, people are flawed. We're all flawed. We're not perfect. But, we deep down know when we are unethical and doing the wrong thing. Here's what it takes for me to work with people whether it be training them at my gym or business. I feel this can help you start controlling your life rather than allowing life to control you. Let me know your thoughts.... [youtube width="640" … [Read more...]
Live The Code Success Journey & BIG Announcement
[youtube width="640" height="360"]http://youtu.be/LSZvtBqu0iU?t=1s[/youtube] Stay tuned for my BIG Announcement for a FREE Live The Code / Underground Strength QnA to be held at The Underground Strength Gym in Manasquan. I will announce this FREE Seminar through our newsletter so Subscribe HERE for that BIG Announcement! Underground Strength Coach Cert Early Bird Reg Is OPEN - Details HERE … [Read more...]
Underground Strength Coach Certification Highlights
This was another amazing weekend for me. Seriously, I am flattered, honored and super impressed with the quaility of bruddahs rollin' up my way to become Underground Strength Coaches. The next weekend Underground Strength Coach Certification is FAST approaching, October 10th. Sometimes you just gotta say "F**K It!" and sign up, rather than waiting for the next one and the next one. Not sure if there ever is such a thing as the "right time." Check the highlight & drop a comment or … [Read more...]
Inside the Mind of Zach Even – Esh
Wanna know how I think about training my clients? How do I organize their workouts for maximum results in muscle building, strength building, power development and conditioning? Watch this video and drop a comment as I reveal some seriously kick ass info! Any thoughts, comment or questions on the video? Drop a comment and I'll answer. If you want to see exactly how I trian my clients and myself, ALL workouts are documented daily at http://UndergroundStrengthCoach.com Peace! --Coach Z-- PS: … [Read more...]
The Beginning Days of What Changed My Life Forever!
Check out this rare video done in the Pizzaria next door to my gym. I talk about how my business started, my early influences, my lack of money, my first time Tire flipping, how I got my first clients, grip training, kettlebell training, rope training and sandbag training. Enjoy this video and drop a comment on your questions and thoughts. I am psyched to see what you guys have to say about this kick ass video! Thoughts, comments, questions? Drop em' below! TONS more like this to come. Lost … [Read more...]
Top 10 Reasons Why You Train Like a Panzy
Every now and again I crank a rant. Sometimes ya gotta just say it like it is. My friend, Johnny Drama is also fired the fuck up! See what he has to say, how pissed off he is, and then see what I have to say below..... [youtube]http://www.youtube.com/watch?v=azziWE8BFUU[/youtube] I've received too many e mails from people wondering why they can't pack on the muscle or get stronger. They have a million excuses as to why this or that doesn't work for them. Too many people asking for … [Read more...]
Everything is Changing
5 years ago I spent over 4 hours on the phone with a guy by the name of Alwyn Cosgrove. I'm talking 4 + hours straight, not an hour here and there. I "met" AC through special business forums that Ryan Lee created, which were membership forums. The most motivated dudes were on this forum, and back then, as they are now, these were industry leaders. I was living at home, die hard passionate about doing what I do now for a living. Guys like Brian Grasso, Lee Taft, Jason C. Brown and Pat Bieth … [Read more...]
Episode # 92: New Years Eve Grand Finale
After 4 of us rocked a 106 lb strict pull up, it was time to move up and challenge the 115 lb pull up. Take a look and see who stood apart from the pack.... This was a heck of a great time and you'll be seeing more Underground Strength Gathering videos soon. The next BIG Underground Strength Gathering will be in June, so stay tuned for the announcement. These are the things you get to do when you're running your own Underground Strength Biz. Kill it! --Z-- PS: Follow me at … [Read more...]
Episode # 86: Underground Strength Gym Start Up
Stuck in a dead end job? That's YOUR choice. I hear of people WAITING for work to pick up. FUCK THAT! Go out and make business happen. In this video you'll see two certified Underground Strength Coaches talking about living their dreams, NOT dreaming their life. Joe DeFranco chats about how and where he started briefly, but more of that is HERE. Yes, it takes "balls", if you will, to take the jump. 4 years and 2 months ago I payed Joe DeFranco for an in person consultation. It took 6 … [Read more...]
Episode # 80: Louisville Strength vs Battling Ropes
I have never used such a training tool that forces you to GO, GO, GO and can whoop your ass in such a short time. Well, let me rephrase that: These Battling Ropes rank up there with the prowler and high rep kettlebell snatches. These ropes are an amazing tool. They develop full bodt stamina, mental toughness, grip strength endurance and power endurance. There is NO slow with the battling ropes, it's ALL power output, or as their creator, John Brookfield says, this is velocity output - always … [Read more...]
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