In the 50s and 60s, strength sports were a small "Underground" cult. Even in the 70s. Until Arnold hit the big screen, bodybuilding and literally building your body was viewed as something only a narcissist would do. Today, of course, being strong, fit and healthy is viewed as "normal". I have been getting back to my roots lately, even with my time crunched workouts, I'm hitting the underground bodybuilding methods and it's paying off big time. When I use the term "Underground", those early … [Read more...]
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