Do what you feel & feel what you do.
I was definitely feelin’ the urge to move heavy objects on this day. Kettlebells have been feeling GREAT and have helped my shoulder feel 100 X better!
Almost every workout has some form of windmills or bent pressing involved, whether it be the warm up OR the workout, I work those Kettlebells!
My focus on Bodyweight Strength is on a whole new level lately, I’m pushing hard to get the muscle ups down, on the bar AND rings. Back when I had college gymnastics I was banging bar muscle ups with ease, that was when I was 210 lbs or so but nowhere near as powerful as I am today, so I need to rework that technique and learn MORE.
I have also been studying lots of the Bodyweight Masters on video, like the crew below, and it’s NOT just about WHAT they do, it’s how they organize their training, i.e. program design.
Can BIG guys move? BIG guys can’t have excuses for being unable to move their body…..
If you’re not attacking the Bodyweight Training, get started HERE and eliminate the excuses.
Question for YOU: Are you a Bodyweight BEAST? If so, drop a comment with your Top 3 Bodyweight Training Tips! Looking forward!
Peace
–Z–
PS: A large portion of my USC Cert will be focused on Bodyweight training. Bodyweight training is your foundation and offers NO limits. In addition, you don’t need a gym to apply and use the power of bodyweight training to grow your body AND your business.
Sign Up HERE for a life changing weekend! BOOM!
Here is some footage from one of my favorite USC Certs, check em’. Oh…. lemme know if you can spot “The Bartenda” in this video…..
Sign Up HERE for a life changing weekend! BOOM!
Filed under Announcements, Articles, Calendar, Kick Ass Business, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Jun 25th, 2011. 5 Comments. 
Man, it’s AWESOME to see those putting to use what they’ve learned during Underground Strength Coach Mentorship Courses.
Check out my boys from The UK, Zoran Dubaic and Sean Keefe. They sent me their opening highlight video and some good words and I am BIG time honored.
I LOVE seeing people following their passion and achieving their dreams!
They just opened their gym a few weeks ago, check the video below….
Pretty damn awesome, if ya ask me 
And here is some footage of Sean, Zoran and the rest of the crew that attended an Underground Strength Coach Mentorship.
“Zach Even-Esh is one of the most inspirational people we have ever had the pleasure of meeting. His encouragement, support, enthusiasm and passion for helping others has been instrumental in helping us achieve our ultimate goal of owning and running our very own warehouse gym.
We traveled all the way from Manchester, England to complete Zach’s Underground mentorship and it is the BEST thing we ever did! Thanks again, Zach, for helping us realize our dreams”.
~ Zoran Dubaic and Sean Keefe ~
Directors of Strength and Performance Ltd.
http://strengthandperformance.co.uk
Who else is gonna go after their dreams?
Drop a comment with your thoughts and / or questions.
Lead from the Front!
–Z–
PS: We still have some room at the upcoming Underground Mentorships below.
But, this will be the last 1 Day Mentorship I plan on doing. Lots of peeps request them yet very few that request step up and sign up. I hate talkers, I wanna work with doers!
1 Day Mentorship – Click HERE for Details
2 Day Mentorship – Click HERE for Details
PPS: Talk about Action Takers!!!
We just had a gym in Texas sign 10 of their Coaches up for a private, tailor made Underground Mentorship. Now that’s what I call a bunch of SERIOUS Ass Kickers Who Wanna WIN!
Filed under Announcements, Articles, Calendar, Success, Underground Strength Show, Videos by on Mar 1st, 2010. 20 Comments.
YOOOOO Bruddahs and Ladies!
Hope you’re awesome
Through the years, I’ve amassed over 291 videos on You Tube HERE
And don’t worry, I don’t plan on slowin’ down or stoppin’ anytime soon!
I’ve had a Blast doing this and hope you’ve enjoyed all the killa Free content.
If you’re new here you’ll find videos on all the following topics and then some:
- powerlifting
- bodybuilding
- strongman training
- underground strength training
- nutrition
- motivation / inspiration
- education
- personal experiences
- my own workouts
- workouts of my athletes from The Underground Strength Gym (Edison, NJ)
- audio interviews / video interviews
- business lessons for those who wanna open their own warehouse / garage gym
Basically, I pour my heart and soul into everything I do for you. It goes WAY beyond strength training and building muscle!
I know some people have been following me for years….YEARS
This Blows my mind and humbles the heck out of me, BIG time!
Sooooo, it got me thinkin…
I wonder what you’re favorite video of mine is?
You Can check them Here ==> http://www.youtube.com/user/ZEvenEsh
Here is How You Vote on Your Favorite Underground Strength Video:
1) You can drop a comment below and embed the link of your favorite video into the comments section.
2) On the right side of my You Tube Videos you’ll see a link that says “embed”.
3) Highlight the entire “embed” code asd then cut and paste your favorite video.
4) Under OR above the Favorite Underground Video, tell me why you Love it!
This is gonna be CRAZY and you know I can’t wait to see what you come up with!!!
Pick your videos here ==> http://www.youtube.com/user/ZEvenEsh
–Z–
PS: Don’t forget if you wanna rock your own business and start doing what you love I’ve got TWO dates for you!
Nov. 14th NJ: http://zacheven-esh.com/coaching.php
Dec. 5th Florida: http://zacheven-esh.com/Elliott.php
PPS: Below is my favorite Underground Video, not simply because of the Video, but the experience I had when I rocked out this team for their training session. I NEVER trained a crew of such intense Gladiators and I loved it!
Filed under Announcements, Articles, Q & A, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Oct 24th, 2009. 14 Comments.
Recent Comments