I will call this the Anti Mediocrity Show, aka The F--K Average Show. I did a better job at managing my colorful language in this episode as I answered your questions on a variety of topics from training to running a garage gym or warehouse gym to what I am thankful for. I had a GREAT time answering your questions as I always do, so make sure you drop your questions the next time I post a QnA on my Instagram HERE. … [Read more...]
STRONG Life Ep 61: The STRONGEST QnA of ALL Time
In episode 61 of The STRONG Life Podcast I answer EVERY question that came through my Instagram post when I said I'd crush a podcast for you! Here are just some of the questions I answered: - How to train for strength while working construction - Coming back from a knee and / or shoulder inury - The mindset I have in building a kick ass business & life … [Read more...]
STRONG Life 59: Book Review, Money Matters & Muscle Advices
In episode 50 of The STRONG Life Podcast I go raw and uncut. No intro music this time and for me, it's a reminder of where I came from and a reminder for you, that there are NO excuses and to roll with what you've got. In this episode I discuss the following: - An AWESOME book that you must read. A book I feel should be required reading, especially for anyone who thinks "life is tough". - How to View you the work of your life with regards to money and changing lives? - How to train with … [Read more...]
Strength Coach Business & Life Tips – July 2015
Every time I open up the gates for QnA, half or more than half are from Strength Coaches or aspiring Strength Coaches. The more I soak this fact in, the more I realize we are an ARMY of Coaches, together, we can change the lives of this younger generation because we are STRONGER as a Unit! Most Strength Coaches will tell you how TOUGH it is to develop relations with the high school sports coaches. They rarely reply to e mails and have NO urgency in organizing something together. The way to … [Read more...]
STRONG Life Ep. 41: Andy “IronMac” McKenzie On Unbreakable Discipline, Mental Toughness & Military Life Lessons
This episode of The STRONG Life Podcast is close to my heart. Andy "IronMac" McKenzie is a former paratrooper in the British Army. Just like myself, a severe injury is what changed Andy's life and his journey on earth: An accident that fractured his spine in three places. When the doctors told him he would never run or parachute again, Andy defied their prognosis, and began working relentlessly on his own rehabilitation program. Within 18 months, he was back to parachuting and full … [Read more...]
Is There Such A Thing As Work Life Balance?
Whether you are a Strength Coach or not.... Whether you own your own business or not.... Whether you work for another company or not.... This Video QnA applies to you with regards to the work life balance question that I get asked about all the time. My thoughts on how to BIG time improve in the area of work & family life balance.... … [Read more...]
Grant Cardone Success Interview
In This STRONG Life Podcast BONUS Episode, Grant Cardone & Zach Even - Esh Discuss Success Strategies for Strength Coaches. Here's Just SOME of the Poweful Topics We Discuss: - Why Money DOES Matter! MANY People say "money doesn't matter" but this is a serious lie. - The 4 Levels of Action People Take. Which is the Worst vs Best? - Why Your Mind, Actions & Lifestyle Need to Go 10X - How to Grow Your Strength Coach Business with Quality People. What kind of people … [Read more...]
Good Times Lie Ahead
"Better to Live Your Dreams Than to Dream Your Life" The USC Cert is a life changing weekend, for those who attend and for myself. I get to meet hungry Strength Coaches.... hungry to turn their passion into profits with a burning desire to leave behind a life that feels unfulfilled with a job that makes them miserable. Been there and done that and it damn near killed me. I am NOT a believer in "Just Do It" without some planning and a strong foundation. I DO, however, believe in … [Read more...]
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