I am speechless, for once in my life, I am speechless! I am about to curse....but I promised not to!!! Dig this vid by the BEAST OF THE EAST, Elliot Hulse.... Looks like Elliot found a way to do what he loves, help others, give to his family and represent what being a man is all about! NIIIIIIIIIIIIIIICE SHIZ BABY! The contest IS on....bring your A game and find out how to get involved, right here: ===> http://www.undergroundstrengthcoach.com/contest.html Kill it! --Coach Z-- PS: 4 spots … [Read more...]
Episode # 32 – THE Rant!
I'm not one to rant, but, man, some of these situations seriously irk me. Why are poeple taking part in life to be average? I say we set these half assers straight.... What do you think of half assers? Kill it! --Coach Z-- PS: Read more of one of my favorite books and was loving the story of the former NFL athlete, how he grew up on the farm, the work he had to do and why he was so damn strong. This book should be in the hands of every serious strength coach and athlete. PPS: a few spots … [Read more...]
You vs “That Guy”
I used to work with a guy at a fitness center. He was an awesome trainer and he had big goals. He wanted to open his own facility. He left the place we worked at and worked for another guy. He was the "head" trainer there. He was super reliable, excellent with his clients and was seriously the dream employee / trainer that any biz owner could hope for. he kept talking to me about the "5 year plan". but every year we met up, it was still a 5 year plan. This was 10 years ago, and he still … [Read more...]
Underground Strength Show # 12 – Behind my walls
Dudes, check it out, another inside look at my office.... Does that look fun? It's bad ass I tell you. On this day I let some of the guys go in and train extra, on their own, a little freedom, sometimes, it gets ugly, but nothing that will kill them. Notice there is no suit and tie required! ha ha Kill it! --Coach Z-- P.S. - get my blue print for living it, killing and kicking mother f**ing ass! Click HERE & make it happen! … [Read more...]
The Underground Success Show – Episode 1, THE Premiere!
I am on a crazy motivated mission to start changing things "out there"..... More to come soon...... Kill it! --Coach Z-- … [Read more...]
“Sky’s the limit!”
If you're in a slump, don't worry, I'll help you step it up and make your way out of it. It's mind power, and you and ONLY you can control your mind. The mind must be trained, just like your body, if you want it to be strong, powerful, mighty and fierce. I can relate to you, trust me, I have heard many tell me I can't do "it", and what I'm doing won't work, etc, etc. Other "Big" names try to stop me, trash talk me and slow me down. Sorry, there will be NONE of that. I'm picking up momentum … [Read more...]
What trail are you blazing?
So, you wake up every morning, same routine, same time, same breakfast, same..... You know the routine, dontcha? Well, let me make you feel a bit uncomfortable for a moment, and uncomfortable is good, it's REALLY good. Because when you get comfortable, you start letting life slip through your finger tips... Not good. I wake up every morning and fall asleep every night with a vision, a vision that gives me chills. I want people to do what they love, I want people to make a living following … [Read more...]
It’s a battle of will
Man, I am getting fired up, maybe too much. When you do something you love, there should be no excuses, no complaining and complete animal like energy! I have done things here and there that I truly was not into, and I could tell, the energy just wasn't there. But, if you have committed to entering a contest, then you must step it up and get rid of the mind games. There is no tomorrow, there is no being tired, there is no excuse making....or.......the competition will eat you for breakfast, … [Read more...]
Power Talk with Jonny Hinds of The Monkey Bar Gym
On my one hand, I can count those who have REALLY influenced me in training AND in life. Without hesitation, Jonny Hinds is one of those people. I connected with Jon maybe 2 or 3 years ago by phone, after Pat Miletich, the MMA Coach and former UFC Champion, sent me his way. I would spend over an hour on the phone talking about physical culture and nutrition every time we chatted. We would philosophize about life and exchange cool training and life stories and experiences, and, I'll admit, … [Read more...]
Underground Strength Trips to the unknown
Yesterday I took a ride a to a tire yard, off in the back woods of a small town in NJ. There were tires upon tires from all types of trucks, tractors and who the heck knows what else and where else. I snagged a small tire around 300 lbs. or so. We needed something in between our 150 and 600 lb. tires. The irony was that Kurt followed me to the tire yard with his Dad's pick up truck. The same pick up truck we used 5 years ago to get my used gym equipment from a barn in NJ! I still … [Read more...]
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