The final chapter of my interrogation with Dax Moy is below. Now, I KNOW this stuff is not for everyone. Some just want to see training, well, without the proper mind set, all the training in the world means and does nothing. Dax is no stranger to strength by the way, he reps out with 400 lb deadlifts, 88 lb kettlebells, 300 lb bench press and the dude is an ex commando in the military. Not only is he a tremendous success, I would say he is a walking, talking deadly weapon - in more ways than … [Read more...]
Episode # 52: The Dax Moy Success Creation Interrogation, Part II
It keeps getting better and better, get your notebook ready and start taking notes. When you're done, start taking ACTION - this is what separates the average Joe and Jane from those who rise to the top and become EXTRAORDINARY. Which will you become? What did you learn from this video? Post in the comments below. Kill it! --Coach Z-- PS: Want something to kick start your success and make you accountable? Something that will push you over the edge and to greater levels of success than … [Read more...]
Episode # 51: Zach interrogates his Coach, Dax Moy!
Dax Moy is someone who I put my trust in from the very start, to help me become who I am today. Not sure why, but I knew I needed a Coach. I knew Dax genuinely cared and I took the first step to find a way to learn from him. It took only one sentence from an e mail exchange we had to really skyrocket what I was doing, and below, you will see part 1 of a 3 part video I'll be showing you here. It's about 16 minutes long so I broke down into thirds.... Enjoy and take notes...it keeps getting … [Read more...]
Episode # 43: Dinner with the homeboys
I had a great time hanging out with these dudes at The Ryan Lee Boot Camp. Great food and masterminding / exchanging of our best methods with training and marketing. This is what YOU must do to take anything you do to a BIG, BIG level. Surround yourself with like minded, highly motivated people. Stay away from those who drag you down, and that may very well mean your family members. Most people don't understand what I do, and the best way for me to keep kicking butt is to roll solo or to … [Read more...]
Students are PSYCHED after Underground Strength Coach Certification
Some arrive with dreams of running boot camps. Others arrive with dreams of training athletes. Others have a business in play but just aren't Killing it yet. Others are in debt up to their ears and want to start doing something they love using Underground methods. Others arrive and don't want to use fancy, expensive equipment, they just want the old school shiz. When they leave, they are pumped, armed and dangerouns with powerful, effective, simple and easy to use strength training and … [Read more...]
Another Tear Jerker E Mail!
Man, I am getting choked up, no joke. I am a pretty sensitive guy, perhaps to a fault. I am getting choked up with these e mail and videos. I do have a problem though.... Some people are intimidated by the videos that have been posted thus far for The Underground Inspiration Contest. ----> http://undergroundstrengthcoach.com/contest.html Don't be! Take this as an opportunity to share your success, and motivate someone to become great and rise from their situation, just as you once … [Read more...]
Underground Strength Show # 16 – The Joe DeFranco Interrogation
Straight from the man's mouth, who has tunnel vision and no excuses and made it happen, BIG Time. What about you? How many excuses do you have for not killing it? Better watch this pronto... Kill it! --Coach Z-- PS: If you wanna hear some more Joe D training info, click HERE and start KILLING IT!! PPS: The Underground Strength Coach Certification is not just about training methods. It's my blue print for running the biz of my dreams. Want in? Click the link up top that says "Get … [Read more...]
A Day at DeFranco’s – The Strongman Challenge
Yesterday I made the one hour trek up north to my homeboy Joe D's gym, and damn, what a gym it is, I'm in heaven there. The atmosphere is always high octane and steel is always clanging together or being dropped on the floor. It was our 2nd year competing in Joe D's strongman contest, and this year we brought 1 high school athlete and 5 college athletes. Unfortunately, 2 were unable to attend due to injury and family vacation. I had a wedding to attend yesterday and I was big time pressed … [Read more...]
I used to….
When I was 13 I started getting heavily into bodybuilding. But what impacted me most was the info found in the original, Arnold Schwarzenneger Encyclopedia of Modern Bodybuilding. In this HUGE book were tons and tons of black and white photos of the rugged bodybuilders from the 50's - 70's. These guys were more like what I call a "power-bodybuilder". They hit heavy deadlifts, heavy olympic lifts, heavy powerlifts, heavy cheat curls, HEAVY EVERYTHING. They developed incredibly rugged, … [Read more...]
As I watched the Gladiators
Yesterday was a hot and humid day in Joisey. We had a few crews of Gladiators training, 5 - 6 in each group. I watched them sprint, jump, rip through kettlebells, sandbags and perform countless pull ups and push ups. They ripped through heavy sleds, others were jumping rope and others practiced their handstand push ups. I was in a daze for a few minutes as I watched, and I was proud of what I saw, BIG time proud. For some reason it brought me back to the times of people telling me what I … [Read more...]