Whether you are a business owner or not is NOT relevant to this post.
Watch this video and let me know your thoughts, and, as a preface, if you’re pissed off at this video, it’s VERY likely I am talking about YOU.
This is about work ethic, a requisite if you want to be successful in your life, your health and anything that you partake in.
I’ve held down jobs since as long as I can remember….
As far back as 2nd grade, I recall when Winter came and it snowed, my older bro woke me up at the butt crack of dawn to shovel driveways with him to earn money.
When I was in elementary school I held TWO paper routes at one time, one in the morning before school and another after school. I remember having $26 in my pocket EVERY WEEK after “collecting”.
America has problems…. I have TOO MANY people crying for a refund of $12.95 or $19.95, telling me they don’t have the money or they need to wait until summer until they get a job. WTF!!??
How is $19.95 a challenge for someone? I am safely assuming that these people have NO jobs. I bet this is pissing off many, or, perhaps you question why I am ranting here?
GREAT question you have. I am fired up because I HATE seeing people down in the dumps, BUT, I hate it more when these people aren’t doing jack shit to get OUT of the dumps. I can’t help you if you don’t wanna help yourself. I’ve been in the dumps and it sucks…. BAD.
I remember crying myself to sleep as quietly as possible so my wife wouldn’t hear me, with my back turned to my wife, as I wondered how the hell I would find a way to pay the mortgage.I had nightmares of our house getting taken away from us and I feared the embarrassment of failure beyond what my words can describe.
But, I did it. I found a way to succeed. I went after it, chargin’ hard to make it happen. I did what others would NOT do. I did what others feared. I woke up early, stayed up late, worked through my lunches and prep time while teaching and used my sick days to attend business seminars.
I don’t respect the cry babies…. I DO Respect the people who dig deep and GO for it, Brass Balls ALL the way. I’ve had MANY aspiring Strength Coaches fly to NJ (often times from overseas) and scrape together money to make it happen, so they could learn the skills via my Underground Strength Coach Cert.
These dudes had the eye of the tiger, they didn’t say things like…. “I don’t have the money…..” Instead, they found a way to MAKE IT HAPPEN.
Think about that…. what type of person are you?
- The guy who Makes it happen….
Or…..
- The guy who says I don’t have _______ (fill in the blank with ANY word)?
You can choose to be a victim of circumstance OR you can volunteer to CONTROL your circumstances. The choice is yours.
Get off your ass….
Let me know your thoughts, drop a comment.
Peace
–Z–
Filed under Articles, Kick Ass Business, Kick Ass Life, Monday Motivation, Success, Underground Strength Show, Videos by on Jan 2nd, 2012. 13 Comments. 
Training young athletes is my passion. I LOVE helping skinny, weak kids go from Boy to BEAST….. not just physically, but mentally as well.
But, I feel HORRIBLE for the athletes who are forced to train with a Coach who has NO clue as to WHAT the hell to do with regards to Safe AND Effective training. Some Coaches do NOT want to learn. They use their EGO to control the kids and force them into training in shitty conditions.
NOTE: For those who want to learn about training athletes, I HIGHLY recommend THIS Book.
These kids end up getting injured and perhaps even worst, they are unable to reach their true potential because they are NOT maximizing their ability to get stronger, more explosive and adding necessary muscle. I have PERSONALLY been there and done that, this is why you see me getting fired up when I get into the topic of training athletes.
I figured I would address a few tips for training high school athletes as I get these questions on a frequent basis. By no means is this a complete, exhaustive list, just a few tips……
1) Should an inexperienced high school lifter be doing power cleans, squats, benching & deads?
NO.
NOT even with a light weight, the coordination is simply NOT there….. yet. It takes TIME. Train for the long haul, not for today and tomorrow only.
Build up their coordination with VERY simple exercises that yield a fast return in strength and coordination. Movements such as push ups, pull ups, bodyweight squats & lunges, sled drags, light Kettlebell farmer walks, ab exercises, high handle trap bar deadlifts, grip exercises and tons of band pull aparts.
2) Should young athletes max out every month for 1 rep?
NO.
Instead of using only the 1 rep max as an indicator, why not see if they get stronger from month to month or week to week on specific movements, or as Dave Tate calls them, indiciators.
Once you begin testing 1 Rep Maxes with young athletes form goes out the window.
If you keep a training long or simply remember in your head what you did for Trap Bar Deads 3 weeks ago for 5 reps, see if you can get a lil’ stronger for your 3 – 5 rep set today.How many pull ups did you get last week or 2-3 weeks ago compared to today?
Every workout is an assessment and every week you are testing yourself to see if you’re stronger as a young athlete.
Strength is NOT always in number of reps or amount of weight. It could VERY well be a greater demonstration of body control or control over the weight.
For example, an athlete does 5 pull ups but his legs are swinging up on each rep and he squirms his way to the top. 2 weeks later he bangs out 5 TIGHT reps, abs and legs are rigid, upper body pulls in a straight line with NO wiggle room. THAT is a Legit increase in strength. The reps are the same, but each rep looks 20 x better, you dig?
Don’t forget, make these workouts FUN… not just the style of training, but the atmosphere AND environment must be FUN and Competitive…..
I was in a high school weight room when a Football team was testing their 1 rep max on squats. I could NOT believe what was going on in there and how anyone with half a brain couldn’t see from a mile away that this was some seriously dangerous stuff! The weights being used were waaaaaaay beyond their control and even the exercises selected were too advanced for these skinny kids.
NOTE: If you need to add a BIG Ass Pad to the bar when doing squats you need to get OFF the squat bar and focus on building your body up to handle a heavy bar across your back with OUT the BIG pad. Instead, build up your back, traps, legs, trunk / ab stability and entire body FIRST. EARN your way to the squat rack, that’s the bottom line!
This is also why I am NOT a fan of timed workouts.
I have found that NO matter how much you tell an athlete to stick to form and technique during a timed workout, the form goes to shit.
Shitty form = shitty results…. and soon enough, injury, especially if timed workouts are with added resistance.
Watch the video below, and even though only bodyweight training, watch how a timed workout alters the focus on technique and quality to a focus on racing others and achieving a better time.
As you can see….. even with repeated coaching and even threatening their life the form of these bodyweight exercises went OUT the window.
We deleted ALL times from this entire challenge at the gym & told the athletes that if technique is legit, NONE of it counts.
There are OTHER occasions where time can be implemented safely and effectively.
Here are a few of those times where we’ve experienced success doing so.
1) Running - You can’t half rep the runs! Race for 400 – 800 or 1600 meters! Race for 40 yd dash……
2) Underground Sandbag Challenge - The bag MUST touch the ground each and every rep and the bag must get ON top of your shoulder each and every rep.
3) Bench Press Your Bodyweight x Max Reps – Touch the chest every rep and lock out the arms every rep, leave 1 rep in tank for technique. This is cut and dry. The bar must touch the chest every rep, lock arms every rep.
As you can see, I am on the constant improvement of my training methods for my athletes.
On the flip side, adding competition to workouts fires these kids up, so you MUST find a way to incorporate competition within workouts but focus on technique. If technique wasn’t up to your standards (and you should push for HIGH standards) then it doesn’t count.
Should young athletes take their set to max effort or failure?
NO.
Even experienced lifters are learning more and more, optimal workouts WIN, NOT Maximal Workouts.
This Book is a PERFECT example.
Listen to Louie Simmons talking maximal training VS optimal training…. He encourages lifters to leave with energy in the tank. Athletes even more so should leave with energy in the tank because the reason behind their training regime is to improve their sports performance.
Check this freshman wrestler out, 14 years young. He started with us exactly 3 months ago, trains here 2 x week. He began weighing 105 lbs and got to 117 lbs, adding 1 lb a week for 12 weeks. He’ll wrestle at 113 lbs this season.
He attacks the basics:
- Kettlebell farmer walks
- Pull Ups / Push Ups / Handstand Push Ups
- Sleds
- Back Extensions / Swings
- 1 Arm DB Rows
- Dumbbell Benching
- Kettlebell / Dumbbell Clean & Press
- Trap Bar Deadlifts
As you can see, ATTACK the basics!
By the way…. beginner or NOT, you need to attack the basics for LIFE. The movements listed above are regulars in my workouts as well. Why? Because they are LEGIT for producing results. Period. End of Story. DO Them.
But… Here are a few CRITICAL elements of a training program for high school athletes in addition to performance improvement:
- Improve Mental Toughness
- Increase Self Confidence
- Teach Discipline / Commitment / Intensity / Passion
Remember, we want to train these young kids for LIFE both on AND off the competitive sports field. People nowadays are soft, always whining, crying, making excuses and overall, are mentally weak. F**K that, some of your workouts need to be hellish (once they are ready for them) so these athletes understand what it means to go through a battle and fight to come out on top.
QOD (Question of the Day): How did you train when you were a teenager? What do you WISH you knew back then that you know now?
Peace!
–Z–
PS: USC Cert is coming soon, step up and make 2012 the year you experience a life changing weekend. Whether you’re a Coach or Not, this weekend will blow your mind. 2012 is coming, NO more waiting for things to happen, you start MAKING shit happen.
As Mr. Warrior says, start building it, brick by brick, punch by punch, you take your life back!
Filed under Announcements, Articles, Q & A, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Dec 9th, 2011. 16 Comments.
Deadline to Post Your Video Below: Monday, Sep. 19, 2011 @ 9 PM EST
Winner Gets a Lifetime Membership to Underground Strength Nation and a FREE Underground Strength T Shirt
Psyched to see your Inspiration Video!
Remember: title your video as “Underground Strength Nation Inspiration”
Post your video in the comments section below. Use the embed code. If it gets marked as spam let me know & I’ll fix it 
Good Luck!
Peace!
–Z–
PS: Underground Strength Nation will open it’s doors on Tuesday, make sure you are subscribed for e mail updates by entering your e mail at the top of my blog (& get your 5 FREE Gifts!).
PPS: USC Cert is coming soon, next one won’t be for a while. Don’t be “That Guy” who always says he’ll do the next one, ass kickers take action NOW!
Filed under Announcements, Calendar, Kick Ass Life, Success, Underground Strength Show, Videos by on Sep 16th, 2011. 17 Comments.
“Most of you won’t be successful because when you’re tired, you QUIT”
“Sleep is for those people who are BROKE”
“ALL Men are created equal but some work harder in the pre-season”
#TRUTH: Not sure why, but I get fired up when I hear peeps TALK about wanting success yet they just don’t DO shit to get there!
If you’re a Strength Coach lacking business success or you’re simply NOT where you want to be, then you gotta DO something about, stop complaining, whining and crying and start DOing….
TWO Action Steps for You:
1) Sign up HERE
2) Get your ass HERE.
If you’re an athlete or a die hard fitness fanatic NOT in the physical and mental condition or not achieving the success you want, then DO something about it!
#TRUTH: EVERYONE says they “want it” but far and few between ever DO something about it!
Take action and FOLLOW our programs to the T! Don’t be like 99% of the others who buy a program and then NEVER follow it. How do you get results without following a proven road map?
Take ACTION. Period.
- Become a BEAST following our Underground Strength System – HERE
- Training like a Gladiator in ANY gym, garage or basement – HERE
Now….Time for some #TRUTH
- Do you have HEART?
- Do you sacrifice in the moment, what you are, things, time, etc. for what you want to become in the future?
Keepin’ it short and sweet! I’ve got WORK to do!
Peace!
–Z–
PS: The USC Cert is around the corner, we’ve got sign ups from Ireland, Canada and all around the USA. MANY are pushing the envelope to get here, finding comfort in the UNcomfortable.
These are the few who will succeed because they have the heart, drive and passion… soon, they will have powerful training and biz knowledge, and then they will get the continued follow up support inside The Underground Strength Family….
- Lifetime Membership to our private business mastermind area
- Lifetime Membership to our Underground Strength Nation Membership Site
- BIG opportunities to grow and learn
Take action HERE, and stop being “That Guy” who always wants to know about the next time and the next time and next time. Ass Kickers do work NOW, not the next time
Filed under Articles, Kick Ass Business, Kick Ass Life, Monday Motivation, Success, Underground Strength Show, Videos by on Sep 9th, 2011. 13 Comments.
Above, Dennis Tinnerino…. old school bodybuilding, olympic lifting and bodyweight workouts. Put em’ all together and you’ve got yourself a BadAss BEAST.
Well, I think that Hurricane Irene has passed through Manasquan now. I assume she passed through quickly due to the fear of going toe to toe with the likes of the legendary Milk Man and Uncle Mike. Hey, I speak the truth.
Yesterday I cranked a bodyweight workout IN my garage and it was awesome. I use these kick ass wooden gymnastics rings (I have them at The Underground Strength Gym AND my garage at home) and that’s ALL I needed for this workout, I LOVED it!
After lifting heavy for well over 20 years I have built a powerful foundation of strength and muscle, one that simply doesn’t leave me. Nowadays, I am using bodyweight training with a new system (Coming SOON!!) I am applying and it is NOT causing me to lose strength or muscle as many would assume bodyweight workouts would do. Instead, it’s IMPROVING my strength, conditioning, power and MOST of all, GREATLY reducing pains and aches that I was battling with.
Read more on Hurricane Irene Bodyweight Workout…
Filed under Articles, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building, old school strength by on Aug 28th, 2011. 12 Comments.
“Better to Live Your Dreams Than to Dream Your Life”
The USC Cert is a life changing weekend, for those who attend and for myself.
I get to meet hungry Strength Coaches…. hungry to turn their passion into profits with a burning desire to leave behind a life that feels unfulfilled with a job that makes them miserable. Been there and done that and it damn near killed me.
I am NOT a believer in “Just Do It” without some planning and a strong foundation. I DO, however, believe in making the jump and putting yourself in uncomfortable situations that push you to elevate your game, whether it be life, business, fitness, etc.
Ya gotta push the envelope or you’ll end up living a life of quiet desperation, wishing you did this or that. A close friend of mine once told me: “Why tell people that you dream of this day or dream of doing something, why not life your dreams instead of dreaming your life?”
He musta told me that when I was in high school, I was 15 I think, some 20 years ago, and I never forgot those words.
Food for thought….
Hope you got fired up and enjoyed some highlights and feedback from The USC Cert.
Next Cert is around the corner at The Underground Strength Gym, check the details HERE
Question for YOU: The quote at the very top was shared to me MANY years ago, perhaps when I was 15 or so by a friend while I was in Israel. I STILL remember the day he explained it to me and it drives me to follow my passion. What is Your Favorite Quote that has resonated with you for many years?
Peace
–Z–
PS: Do what you love. Find a way to make this a reality, rather than a dream. Time goes waaaay too fast and time is one of the FEW things you can NEVER replace once it’s lost. If you’re a Strength Coach or warehouse gym owner or aspire to be, then YES, that means making the trek to NJ a life changing weekend.
PPS: For updates on upcoming certs, business info, biz coaching, etc. please click HERE
Filed under Articles, Calendar, Kick Ass Business, Kick Ass Life, Success, Underground Strength Show, Videos by on Jul 13th, 2011. 12 Comments.
If you let your passion slide then you might as well be dead.
Question for YOU: Have you let go of something that you were once passionate about because of some Bull Shit excuse? Step UP & get it rolling again. Be accountable, drop a comment, tell the world what you’re gonna do to bring your passion back to life again!
Peace!
–Z–
PS: When I was 13 I KNEW I was gonna open a gym…. a hardcore gym….. I NEVER let the dream go.
When I was in elementary and middle school I was die hard for my BMX & Freestyle bike, I wanted to learn how to surf and I used to bomb down the hill behind the Edison water towers on my skateboard!
My passion doesn’t die and excuses won’t stop me and they shouldn’t stop you. This is YOUR time, make the most if it or you are NOT TRULY LIVIN’.
PPS: The die hard Strength Coach or aspiring Strength Coach, Click HERE & make it happen.
Filed under Articles, Kick Ass Business, Kick Ass Life, Success, Underground Strength Show, Videos by on Jun 29th, 2011. 7 Comments.
Above, former Edison, NJ homeboy, Mike Vallely – must be something in the Edison Water!
As soon as I moved to Edison, NJ, I built some tight friends in my neighborhood, now we’re more like brothers. That was 1980, some 31 years ago! We fell in love with BMX and Freestyle and we lived for getting up early on our bikes and meeting up to tear up the streets and BMX tracks all through the day and night.
We read the BMX magazines, bought the BMX & freestyle VHS tapes and even attended the pro competitions to be inspired. If it was raining we still rode, snow never stopped us either.
I have MANY vivid memories, such as getting my first new bike stolen in front of my face at the age of 9. I poured every weekend allowance and every dollar I made from my paper routes into that bike, a chrome and blue Schwinn Predator! A crew of high school kids rolled up and tore the bike away during a Football game. I’ll never forget that moment and how it felt to be weak AND helpless.
Before I bought my Predator, I would jog to the Ford’s bike shop every weekend and SIT on the bike, grip the handle bars and pretend it was mine. I put the bike on lay away and deposited money every weekend after collecting from my paper routes. I can only imagine what the owner thought of me. Every weekend got me closer to making enough money from my paper route to pay that bike off in full!
I now guard my bike with a deep rooted attachment that brings me back to the days of having my bike stolen. If anyone tried to steal it again, I would probably bring them close to death and have no remorse about it. It ain’t easy to let go of a few select things in life, my bike memories are certainly ONE of those things.
I was also an avid skateboarder. Not as die hard as my bike though, I felt FREE on my bike, able to travel anywhere I wanted with NO boundaries. Through backyards, trails, streets, down flights of stairs…..My skateboard was able to travel with me on family vacations, which kept me sane if I was bored.
If we were at the beach my parents would always take me to a surf and skate shop where I could buy some 
cool skate shirts and check the surfboards, which I always dreamed of doing. My first shirt was a Mike McGill shirt from Powell & Peralta. I owned that bad boy through college, that shirt was to tough to let go of
Then, early in 8th grade it seems like the passion for BMX, Freestyle and skateboarding disappeared somewhere, somehow. Bikes became less and less about self expression and more about a mode of travel. My skateboard collected dust in the garage.
Not sure what spurred on this removal but man, the itch came back and even when no one else was out there on a bike or board I would here and there take my Dyno out for a ride.
Enter my early 20s and I picked up my first ever Mountain Bike and began riding with friends at Cheesequake State Park.
Life got busier and there went my bike riding days.
It angered me as I looked back, time was lost and time is the ONLY thing you can’t get back. Lose money, no sweat, you can earn it back. Lose time or waste time, it’s gone…. forever.
I decided those days of passion were not to be lost ever again. I began bike riding again, I now have 3 different skateboards, 2 mountain bikes and 2 surf boards which I will learn to ride.
Just because you get older doesn’t mean you need to let go of childhood dreams and passion. I ALWAYS have immense respect for the coaches who attend my USC Cert AFTER being in a career for 20 years or more and STILL want to get after their passion of being a Strength Coach. They don’t need the money, they just wanna do what they love.
It sounds cliche to tell you that it doesn’t matter what anyone thinks about you but it’s the truth. At least it’s the truth in my world.
I do what feels right for me and my family, same goes for my business. Integrity is # 1. If you give me a headache or don’t meet my standards I cut you loose. Every day is about doing what I love with those most important to me and my family and friends.
I don’t follow the proper or most perfect business methods nor do I care to. I am happiest when I take care of my fans and clients knowing I am giving the best I got to make them happy and make their lives better.
I don’t feel comfortable amongst the norm in this industry and sometimes (actually often times) this “industry” seems like a bunch of con artists and bull shitters. The far and few left with integrity and quality info earn my respect, the back stabbers and bull shitters have been crossed from my list.
Passion. Time & Integrity.
With my love for the action sports and being outdoors I had dreams of living in California. I took a 2 week trip to Cali in my early 20s. I was CLOSE to having my parents send socks and underwear and starting over. I had an amazing job in NJ and LOVED it.
I thought I would NEVER be fully happy living in NJ, I felt Cali was IT.
Years and years later my wife took me to the Manasquan Beaches and town. I LOVED it. I saw kids AND adults riding beach cruiser bikes and skateboards, surf boards were on top of countless cars and the town was chill and non pretentious.
After every beach trip I would drive around and check the homes for sale. We put our home in Edison for sale in the down market when the recession was hitting us hardest, it was TIME to stop losing TIME and focus on passion and doing what would be best for the family.
We made it happen during a time of imperfection and uncertainty.
I don’t wanna ever look back and wish I did this or that. Instead, I just do it, I’m suggesting the same for you but then again, it’s your life, not mine
Now my kids can grow up in a place where it’s OK to be a kid no matter what your age, where the air is clean and the people have manners. I can look back on all my mistakes and know I did at least ONE right thing in my life.
Question for YOU: What passion have you let go of that you plan to reignite? Perhaps it’s not a hobby, perhaps it was a friend or someone you loved. Drop a comment, let’s see some action HERE. I’d love to see 100 comments, yep, 100 comments.
Peace
–Z–
Passion for becoming a Strength Coach? Time to stop dreaming and start doing, click HERE for a life changing weekend with me.
Filed under Articles, Kick Ass Business, Kick Ass Life, Monday Motivation, Success, Videos by on Jun 27th, 2011. 29 Comments.
I gotta address something ASAP, this is becoming a BIGGER and BIGGER problem. I’m sure this will anger many and then we’ll have a few that can argue against this but it’s time to unleash some TRUTH.
It’s starting to piss me off because we have all these “strong” people who can’t perform in the “Real World”.
I’m done with simply chasing a bigger bench, squat and deadlift and you need to end that route as well unless you’re a powerlifter and willing to live with the pain that comes with it.
Chase that dream and let me know how your back feels every morning, how your shoulders feel and how it interferes with doing anything besides squatting or deadlifting.
Try playing with your kids with your back all jacked up. It ain’t cool, trust me, been there and done that. I HATED myself when it was happening. Don’t e mail me that you got hurt getting out of your car and pulled your lower back, or, strained your shoulder taking out the garbage. This shit happens.
At my recent Underground Strength Coach Cert, I had a MovNat Coach who shocked me by signing up. He’s a former Commando Marine in The French Army as well as a free diver and expert in various close quarter combat training methods. His great knowledge and fitness is NO secret, as I see that he is ALWAYS learning and expanding his knowledge.
I LOVE seeing Coaches out to learn more. Vic flew 27 hrs to attend the Certification where as countless local Coaches had excuses for not needing to learn more, what a shame.
On the second day of The USC Cert, Vic found no taxi for a ride to the gym so he traveled by foot for an hour and THEN we trained all day. For the normal person this would have been a struggle, but not for Vic, he is the new breed of man, or, perhaps, the older breed of man, when men were strong, fit and agile and had respect for their mind and body unlike the majority of today’s men.
It’s embarrassing to see the new breed of men and to even hear about this sad state that is on the rise. Sure, there are some FAT powerlifters and olympic lifters who can jump and run but they are far and few between. In addition, I’m talking about health, what’s going inside the body, not just on the outside.
I see this “Too Strong, Too Fat, Too Slow” issue with MANY athletes, especially football players who simply chase strength and pack on excess fat. They are USELESS on the Gridiron. Too fat & out of shape to make it through a full practice or go full force through an entire game.
Sure, they can squat, bench and dead heavy but they can’t even perform a bodyweight lunge, a jump, pull ups, rope climbs or sprints.They’re always hurt, tired, crying, whining and complaining. The solution is to shut the f**k up and CHANGE, don’t complain.
I see it in adults as well, especially those who fall in love with powerlifting or non-functional bodybuilding and make excuses for not performing athletic based movements, animal training and in a nut shell, exactly what we do HERE.
They complain that performing a longer warm up will interfere with their ability to train heavy. FIRST, be in shape….. if a warm up is a problem for you, then you’re probably a fat, lazy bastard.
Here’s the issue: you get too strong for your own good, training through only one plane of movement, negelcting all other movement planes, then you become weak anytime you step outside of that same ol’, same ol’ straight up and down movement. In essence, you’re weak unless you are doing the typical squat / deadlift motion.
Well, welcome to the real world because that ain’t gonna help you when it’s time to MOVE.
In life & sport, nothing is certain, this is why I utilize various training tools along with bodyweight to allow for varied movement patterns and maximum results. I’ve been performing lots of kettlebell windmills and bent pressing to open up my body more so, as well as going back to more odd objects and gymnastics based training.
You’ll feel healthier, stronger, more athletic and all around more agile, mobile and hostile. After a while, it’s the process that matters, not the numbers. REMEMBER: be a Soul Lifter.
I’m unleashing these methods to those who want to learn. If you’ve got excuses for not moving like an animal and remaining a fat bastard then this will anger you because it will take you outside your comfort zone.
Remember what I’ve always told you: Get comfortable being UNcomfortable.
Click HERE to learn my newfound methods, workouts, exercises and overall way of living so you too can take your training, health and mindset to the next level.
Peace
–Z–
PS: I just opened The USC Cert again, on sale for now, and, to be held at Underground HQ in The Dirty Jer-Z. Bring it & prepare for a life changing weekend!
==> Click HERE to take action <==
Filed under Articles, Calendar, Strength Building, Videos, Zach's Workouts by on Jun 17th, 2011. 17 Comments.
AT my recent USC Cert, GR Hoff recorded some training going down at The Underground and put together a lil’ highlight to motivate his athletes.
My next USC Cert is around the corner in Ft Lauderdale, so if you’re in Florida it’s time to step up and make it happen! BOOM, sign up HERE if you’re ready to turn your passion into profit and finally start doing what you love to do, there’s no better feeling than doing what you love.
You’ll also see some of my wrestlers in action, just a small taste of what we do.
Check it:
Drop a comment with your questions and I’ll answer.
In Strength,
–Z–
PS: Look at the awesome feedback from all the participants that have come through my USC Cert by clicking HERE
Filed under Announcements, Calendar, Kick Ass Business, Kick Ass Life, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts by on May 25th, 2011. 2 Comments.
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