In episode 61 of The STRONG Life Podcast I answer EVERY question that came through my Instagram post when I said I'd crush a podcast for you! Here are just some of the questions I answered: - How to train for strength while working construction - Coming back from a knee and / or shoulder inury - The mindset I have in building a kick ass business & life … [Read more...]
How To Raise Your Standards In Life AND Lifting
This past weekend my I crushed a unique Underground Strength Coach & L2L (Learn to Lift) Cert with Travis Mash down in North Carolina. Together, we raised our own standards to give the coaches and lifters the best experience ever. We raised our standards and spoke the night before The Cert over dinner at Travis' in laws beautiful farm home. We both wanted to go next level on what we had done before. It wasn't just about sharing more information, we wanted to make the entire experience … [Read more...]
STRONG Life 55: Strength Coach QnA + What Trait Makes The BEST Athletes?
In this episode of The STRONG Life podcast I answer a start up strength coach business question as well as discuss the KEY trait that I've seen to be what makes the difference between champions achieving greatness and those who do not achieve greatness in sports. You can listen at the links below: … [Read more...]
STRONG Life Ep. 40 – Elliott Hulse & Zach Discuss Strength, Life, Biz & Success
When my Encyclopedia of Underground Strength was released Elliott Hulse interviewed me and we rocked the house, digging deep into training for physical strength and life strength, business and mindset and overall, success. I recorded this bad boy and have it on you tube, soon I'll get this on iTunes and Stitcher. Give this a listen, sit down, take it all in. The feedback to The STRONG Life podcast has been people are listening while driving in their car or out talking a walk and getting away … [Read more...]
Hero’s Journey: Do You Have The Guts To Say, “F**K YOU!”?
I don't know how long ago it was but someone gave me a powerful piece of advice regarding life and work, but mostly life.... He was telling me about the day that he looked forward to having X amount of dollars in the bank and then he can say "F**K You" to anyone. It immediately got me thinking that I NEVER wanted to be in a situation where I HAD to be in a relationship of any sort with someone. I ALWAYS wanted to be able to say "F**K You" not so much to people, but to any circumstance that … [Read more...]
STRONG Life Ep. 26: 3 Tips To Start Your Day with POWER to Maximize Success
"How do you get so much done and still have time to train and time to be with your family?" That is the common question I get asked so I went ahead and crushed a solo STRONG Life podcast to answer this question. It's NOT easy, but hey, anything worth achieving most likely is gonna be TOUGH, challenging and downright stressful. You'll have to stand strong and face your fears, rather than running from them, like a coward. Start your day with these 3 things and you will Maximize your success: … [Read more...]
STRONG Life Podcast Ep 4: Eric Cressey | Strength Coach Business & Training Tips, Mobility, Baseball Do’s & Don’ts
In this episode of The STRONG Life Podcast I interview my go to guy and secret weapon when dialing in my training for both myself AND my athletes, Eric Cressey. In this episode, Eric and I discuss the following: … [Read more...]
STRONG Life Ep. 3: Mark “Smelly” Bell on Mental Toughness & Kicking Ass In Life AND Lifting
In this MOST Epic episode of The STRONGCast Podcast, I interview my homie and brotha from anotha motha, Mark "Smelly" Bell. Normally, we skype these interviews but Smelly is very high maintenance and insisted we do this while he drives around in his car, hence the semi awesome audio quality. Mark is the founder of Super Training Gym, The Power Magazine and being Awesome. In this episode we talk about: … [Read more...]
STRONG Life Cast PodCast Episode 1: Martin Rooney, Training for Warriors & Training for Life
Training for Warriors used to be about training fighters. But, as The TFW system evolved, as did Martin Rooney, Training for Warriors became about much more than training fighters.... MUCH More. Training for Warriors became more about training for life and discovering the warrior within YOU. No discriminating against your age, gender, competitive athlete or not... LONG Ago, I met Martin through a few e mail exchanges. This was actually long before I was a Strength Coach, back when we were … [Read more...]
Grant Cardone Success Interview
In This STRONG Life Podcast BONUS Episode, Grant Cardone & Zach Even - Esh Discuss Success Strategies for Strength Coaches. Here's Just SOME of the Poweful Topics We Discuss: - Why Money DOES Matter! MANY People say "money doesn't matter" but this is a serious lie. - The 4 Levels of Action People Take. Which is the Worst vs Best? - Why Your Mind, Actions & Lifestyle Need to Go 10X - How to Grow Your Strength Coach Business with Quality People. What kind of people … [Read more...]