STRONG Life Podcast ep. 261 with Dr. (Coach) Pat Ivey. We dig deep on this podcast from mindset, to life, to career and everything in between sets, reps and strength. Here are just some of the topics we cover in this BEAST of a podcast :) What is my morning routine and what runs through my mind when I wake up and start the day Finding the elegant balance between hard work and family time Taking care of the athletes we train like they are our own kids How growing up in tough … [Read more...]
260 – Coach Bill Gillespie | 40 Years of Coaching Experience: Sets, Reps, Exercises & Strength Coach Career Talk
STRONG Life Podcast ep. 260 with Master Strength Coach, Bill Gillespie Bill brings 40 Years of Coaching Experience and MANY world records in the bench press and has benched over 800 lbs in competition. Bill's Bio is HERE Contact Bill for Consulting / Education: Bill@sorinex.com In this episode, Bill and I discuss and exchange stories of training that go back to the 70s as we discuss Sets, Reps, Exercises & to cap it all off, some heartfelt Strength Coach Career Talk! Prepare … [Read more...]
STRONG Life 259: Strength Coach Business QnA | Garage Gym Business Start Up + CRAZY Announcement!
STRONG Life 259: Strength Coach Business QnA | Garage Gym Business Start Up. This was a GREAT episode where I tackle business questions but also discuss the relentless pursuit of excellence. So, regardless of your career, there is always something to learn from and be inspired by with The STRONG Life Podcast. This question came in from a Certified Underground Strength Coach. Here are some of the topics discussed: … [Read more...]
Getting Tough & Pissed off for Greatness
In this BONUS episode of The STRONG Life Podcast I am a guest on Pressing The Limits Podcast with my friend, Jon Bruney. We dig deep into the mindset needed to be TOUGH & Successful in all aspects of life. And I gotta tell you, the more I Coach, the more I am reminded about what it takes for athletes to be successful. They need to be TOUGH. They need GRIT. They need to get Pissed off for Greatness. As an adult, if you are lacking grit & toughness, then life will kick your a-- up … [Read more...]
STRONG Life BONUS: Lessons in Life, Lifting & Business
In this BONUS episode of The STRONG Life Podcast I have a GREAT conversation with Brad Bodnarchuk who interviews me for his podcast. I REALLY enjoyed chatting with Brad. He is such a humble and kind man, and he got some great questions to blend in all the different areas of my life. We chat on a variety of topics that you will enjoy. Here's just some of the topics we cover: … [Read more...]
STRONG Life 257 w/ Bert Sorin: Strength Training, Trucks, Hunting, Business & Life
STRONG Life 257 with Bert Sorin where we talk Strength Training, Trucks, Hunting, Business & Life. I've known Bert since my earliest days in Strength & Conditioning, 2003 garage days! I had a blast chatting with Bert and I know you'll be inspired with this episode. Dig in and enjoy the show. BOOM! … [Read more...]
255 | Jim Wendler: Training High School Athletes, Thoughts on Social Media, Music & Best Business “Advices”
STRONG Life Podcast 255 with Jim Wendler. https://JimWendler.com This episode is a barn burner and loaded with passion, real life training talk, discussions on our own training as we "get older" plus everything in between. Of course, we get into our dislike of social media and our love for music. Chatting with Jim is always inspiring. Being around this guy reminds how he is one of the realest dudes out there just living his truth. The story of How / When did Zach & Jim meet … [Read more...]
254: Alan Thrall on Strength Training, Gym Business & Growth Mindset
STRONG Life Podcast ep 254 with Alan Thrall. This was a LOG overdue podcast with Alan. I've been following Alan's training and online presence for a while now and it's been awesome to watch him and his business grow. Alan is the owner of Untamed Strength in Sacramento, Ca. His gym caters to powerlifting, strongman and all around strength training. He is the sole owner / operator and has NO employees. He edits his own videos, runs his gym and is about to expand his gym for the 3rd … [Read more...]
253 | Joel Smith on Speed Training, Program Design & the Strength Coach Profession
STRONG Life Podcast ep. 253 with Joel Smith. This was a powerful podcast as we dug deep into ALL things Speed Training along with the ins and outs of the Strength Coach profession. Joel has been a Coach at the D3 and D1 University level and now in the private sector. Joel is also the author of the book, Speed Strength. We broke this podcast into 2 parts Make sure you connect with Joel HERE. Here are some of the topics we cover in this episode: … [Read more...]
STRONG Life 251: Strength Coach Business QnA | The Low Hassle, High Profit Approach
STRONG Life 251: Strength Coach Business QnA | The Low Hassle, High Profit Approach. I've been in business since 2002. From small, humble beginnings in my parents garage and backyard to my first home with a 2 car garage and then in 2007 opening my first warehouse location. I've gone through a LOT of ups and downs and experienced countless changes to the business and overall landscape. I've been through the recession of 2008-2009, Hurricane Sandy, COVID and everything in between. In this … [Read more...]
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