I don't recall where I read or heard about the story, but, I feel like it was from Marty Gallagher. The crew is getting psyched up, climbing higher and higher on their squats. 500 lbs. 600. 700. 800 + lbs. The lifter yells at the crew..... … [Read more...]
Online Training & Coaching
After constant requests to create an online coaching program for athletes and lifters around the world, the time and opportunity is finally here. Instead of wasting time surfing the internet for "the secret to bla bla bla" & BS fads / gimmicks, you will have coaching and access to a proven training system that is being refined day in and day out. The community of athletes and lifters from all around the world are supportive and inspiring to one another. It's a true "team" feel even if … [Read more...]
Office Tour & Books I’m Currently Reading
I am reading some amazing books and I had to share them with you. Too busy to read, many say..... Too busy for life, is what I say. In the video below I show you my desk, the books I highly recommend and a story of how / why I took my business to the next level at a time when I was BIG time scared to "make the jump". Lots to learn here, enjoy! … [Read more...]
Deadlifts, Morning Rituals & Mother Nature
I was busier than I anticipated yesterday and it's amazing how sometimes I allow time to get away form me and that always pisses me off. I like, scratch that, LOVE, getting shyt done. But sometimes, the day doesn't always go according to plan. So, when in doubt, I recommend you give yourself a few "go to" exercises that allow you to get the most bang for your buck. I'll list a few below and you can certainly add to the list. … [Read more...]
Elliott Hulse & Z: StrongMan Training & Life Talk
Last week I arrived in Orlando, Florida early in the morning in preparation for my USC Cert and speaking at Changing The Game. If you know me somewhat well, you know I'm not the biggest fan of 2 things: 1) Flying 2) Leaving my family Lucky for me, I've got a handful of close friends who make me feel at home and give me that feeling of being around my family. Elliott Hulse is one of those guys. When I got to my hotel Wednesday all I wanted to do was go to sleep. I felt like a track wreck and … [Read more...]
Best of April 2015 Podcast Interviews with Zach
April has been HUSTLE-MANIA running wild. I just helped co-found and run the first ever SPARTAN Wrestling Camp in Pittsfield, Vt, which is The birth place of Spartan Race. A few of my podcast interviews have been released and they are powerful beyond what I can describe so you're gonna have to see the links below and give them a listen. I have always recommended and encouraged people to leverage their time. Driving to / from work? Listen to these podcasts. Taking a morning, lunch or evening … [Read more...]
STRONG Life Ep. 51: Viking Manhood Lessons & My Thoughts
In a previous blog post someone mentioned that I MUST read the article by Chad Howse on 'Viking Manhood Lessons'. When I followed the link and read through the article I was fired up. I loved it. It inspired me to lift heavy shit and crush my workout that day. I was inspired to eat more meat and veggies. I was inspired! That's what I do. I find inspiration through many things. I find the good in things, the lessons and ways to improve from what comes across my eyes. Then.... I came across … [Read more...]
Travis Stoetzel, Underground Strength Coach Success Story: Attitude & Environment
It was a day I can remember like it was 5 minutes ago. About 10-12 men rolled up to The Underground Strength Coach Certification during the infancy of the Cert. When it was time to get started I noticed 2 things: 1) You could see it in their eyes. 2) These guys were different than past groups. These guys were physically and mentally ready for a much more intense, aggressive weekend of training and learning than any other group before them. Travis Stoetzel stood front and center ready to … [Read more...]
3 Renegade Documentaries That Changed My Life
Is this blog even about building muscle anymore? Why all this life talk? I assume, these are some of the thoughts fleeting the minds of many visitors. I have an inner drive to express myself. I don't want people here if all they care about are the weights they lift. That is a 1 sided boring life for me. I want to connect, communicate, teach and inspire people who want to succeed in LIFE, both in AND out of the gym. THAT is the essence of living The STRONG Life. Let me explain why..... … [Read more...]
Train On Your OWN [GLADIATOR Mindset]
I've been hearing the same old line since I was a young teen going to the gym with guns blazing. My friends and the "older guys" in the gym always complained about their lack of motivation. "I'm just not motivated....." "I need to train with you. You fire me up...." "I don't have it anymore....." The Ultimate Warrior always spoke about OWNING your life by doing your OWN work. Mr. R, aka Mr. Resistance is always trying to hold you down. He whispers in your ear and tells you that tomorrow is … [Read more...]
- « Previous Page
- 1
- …
- 5
- 6
- 7
- 8
- 9
- Next Page »