"Kettlebells for Combat"? I started this "Kettlebell Combat Complex" back when I began using Kettlebells around 2002 and studying their best use for wrestlers. Before you move forward, let me preface this Kettlebell complex by emphasizing that this is NOT just for combat athletes - it's for anyone who wants to improve strength and conditioning, test their mental toughness and hype up your metabolism. Many of you have e mailed me telling me that you are diggin' the hybrid complexes I … [Read more...]
Pick Your Favorite Underground Strength Video
YOOOOO Bruddahs and Ladies! Hope you're awesome :) Through the years, I've amassed over 291 videos on You Tube HERE And don't worry, I don't plan on slowin' down or stoppin' anytime soon! I've had a Blast doing this and hope you've enjoyed all the killa Free content. If you're new here you'll find videos on all the following topics and then some: - powerlifting - bodybuilding - strongman training - underground strength training - nutrition - motivation / inspiration - education - … [Read more...]
The Beginning Days of What Changed My Life Forever!
Check out this rare video done in the Pizzaria next door to my gym. I talk about how my business started, my early influences, my lack of money, my first time Tire flipping, how I got my first clients, grip training, kettlebell training, rope training and sandbag training. Enjoy this video and drop a comment on your questions and thoughts. I am psyched to see what you guys have to say about this kick ass video! Thoughts, comments, questions? Drop em' below! TONS more like this to come. Lost … [Read more...]
The Busy Man Bodybuilding Workout
Time is something I have TRULY began to respect, for 2 BIG reasons: 1) My kids 2) Being an entrepreneur In fact most people are today are more time conscious than ever before. Think about it. We barely call people in comparison to texting them. Technology has tricked many into being busy vs being productive UNLESS you know how to CONTROL your time. As a Parent, I see just how fast time goes. And, the ONE thing about time, something many do not grasp is the fact that you can NEVER … [Read more...]
Lost Secrets of Strength Seminar is OPEN!
Lost Secrets of Strength Seminar II is Open The Most Bad Ass Strength & Conditioning Seminar You Will Ever Attend! Check out a Highlight Reel from The 2008 Lost Secrets of Strength Seminar Registration is finally open for The Lost Secrets of Strength. Please remember: Last time we accepted 20 people and the seminar sold out in 45 minutes. It's time to stop making excuses and start making shit happen! If the sign up link does not work, it means you procrastinated and waited too long and … [Read more...]
How 2 Wrestlers & George Hackenschmidt Changed My Way Of Training
I got my hands on an old book in the early 2000s and it really pushed home the need & the power for simplicity in life, training and nutrition. In addition, the book also encouraged the need for basics. When I saw the rugged physique on the author, I was inspired beyond my words to say the least. The author was built like a brick sh-t house. Above, George Hackschmidt, Built Like A Brick Shit House George Hackenschmidt's workouts were often in the 30 - 45 minute range yet he trained on … [Read more...]
The Underground Success Show – Episode 1, THE Premiere!
I am on a crazy motivated mission to start changing things "out there"..... More to come soon...... Kill it! --Coach Z-- … [Read more...]
Cellar Dwellers & The STRONGEST Men You Don’t Know About
Are you a cellar dweller? I first heard of "Cellar Dwellers" through IronMind Magazine BUT my first experience came from my middle school days seeing a guy Deadlifting in front of his house. Snow was on the ground and he had a few homemade barbells set on the lawn next to his driveway. These weren't the normal barbells you see in a gym. They were cement wheels of various sizes. I was leaving school and walking out front to meet my older brother and there was this guy, deadlifting with … [Read more...]
What were you Born to do?
Here we go, another one of my "deep" posts for you. I hope this will make you think and take action. You see, about 1 1/2 years ago I was having dinner at my friends home in Florida, Ryan Lee. We were speaking about my readiness to open a gym so I can do what I love most, which is training athletes, especially young athletes, and getting them STRONG. I love the internet, but, I need fresh air, I need to wrap my hands around iron and sweat like my athletes do. He told me to do what I … [Read more...]
Wanted! Intern for Underground Strength Gym
Have you seen the F-R-E-E videos I have rockin' for you at my Blog? You better cruise on over to the video page asap... ==> https://zacheven-esh.com/blog/category/videos/ Keep the speakers low, you don't want your Boss to catch you doing your Underground research :) ***** Underground Intern Wanted ***** I am looking for an intern for The USC Gymnasium located in Edison, NJ. If this isn't for you due to location, please take a moment and pass this on to someone who might be a good … [Read more...]
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