Physical culture goes back many, many decades, well over a century. These were times of true strength and athleticism.
Times when men were strong, mobile and agile and… drug free.
Training was a variety of bodybuilding movements and methods, powerlifting movements, strongman drills, gymnastics drills and more.
The physiques developed were nothing shy of incredible, and, ironically, this was the simplest form of training ever. No complications or fancy ying yang methods, yet the results from way back when, are what the strength fanatics of today only wish they could achieve.
The influx of never ending training has confused many, resulting in slow and agonizing progress.
Some of us influenced by Physical Culture tend to lean one way more so than the other. And, this may very well be the case between myself and Steve Maxwell, who I’ll be co hosting the Gladiator Seminar with Steve Maxwell, Saturday, July 12th.
Steve utilizes bodyweight drills, gymnastics movements, kettlebells, indian clubs and the like.
I tend to gravitate towards the methods of the strongman from this iron age: stones, sandbags, barbells, dumbbells and gymnastics based drills.
The end result, regardless of which direction you choose, is phenomenal.
If you are a Coach, this seminar is for you.
If you are not a Coach, and you want to experience a day to blow the lid off your current rate of success and progress, this seminar is for you.
We have a few spots left, and registration is closing in a few days.
Take action now or miss out forever. This seminar will likely never happen again.
In Strength,
–Zach–
The Gladiator Seminar…shutting the doors in 72 hrs. Take action HERE.
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Filed under Announcements, Calendar, Zach's Workouts by on Jul 4th, 2008. Comment. 
He was the first American Gracie Jiu Jitsu Black Belt….
He had his own homemade Russian Kettlebells in his gym loooong before they were popularized in the states…
He taught classes with methods of Physical Culture when others were standing on balls and training on one foot standing on another ball….
The man is Steve Maxwell, a true Gladiator.
Lucky for you….if you’re up for it, is that Steve and I will be putting on ‘The Gladiator Fitness Seminar’ on July 12th at my gym in edison, NJ.
The first 10 sign ups get an early bird special and we already had 1 sign up after the first day of announcing.
There will be 20 available spaces, I hope to see you there. This is the type of training experience that can literally change your life.
It did for me….
In Strength,
Zach Even – Esh
P.S. – Don’t think, just do, don’t procrastinate, take action. NOW is always the best time. Take action Here.
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Filed under Announcements, Calendar by on Apr 22nd, 2008. Comment.
Oh man, the weather is amazing today.
75 and sunny, no humidity, just the way I like it.
That means outdoor training for me, and if you’re
smart, you’ll do the same.
I used to take a kettlebell, sled and a sandbag with me
to the park, but lately, I just show up and do nothing
but calistehnics and various sprints and jumping movements.
Nothing is written in stone when I do these workouts, and
following a rigid routine is not for me because of
my work schedule.
I have found some amazing playgrounds behind schools that are never used. They playgrounds remind of the turner halls from the early 1900′s, where people climbed, jumped, pulled, pushed, threw med balls, used kettlebells and performed gymnastics.
Read more on can it get any better?…
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Filed under Articles, Zach's Workouts by on Apr 17th, 2008. Comment.
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