STRONG Life Podcast ep. 282. Here we GO! This is the second time I've had Jake Tuura on The STRONG Life Podcast but this time, we are IN person! I recorded our training session and the complete session will be posted to The Underground Strength Academy. Here are the topics we cover: - How is Jake traveling all around the country the past year? - The importance of Strength Coaches creating MSI (Multiple Streams of Income) - How to fix jumper's knee - How to improve an athlete's … [Read more...]
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STRONG Life Podcast ep. 280: Coach Al Vermeil | The Art of Coaching, Building Tough Athletes & More!
STRONG Life Podcast ep. 280 with legendary Strength Coach, Al Vermeil. Brought to you by SORINEX - the leaders in strength training equipment. If you're a Coach, google Coach Vermeil to see his bio and experience in coaching. Coach Vermeil has been involved in coaching for longer than I've been alive. I love listening to his practical common sense approach to training athletes. It's something that is missing in today's training because of the abundance of software and technology, yet … [Read more...]
Sustained Strength, Spec Ops Military, Building Tough Athletes & More
I've been posting up BONUS podcasts that I've done with others so you can keep up with the knowledge. The topics and conversations have been powerful to say the least. In one episode, I was a guest on 'RAW with Marty Gallagher' along with JP Brice and Jim Steel. We discussed our training together with the most elite soldiers in the world, training high school athletes, training our own children and more. You can find Marty's podcast HERE. The other podcast is with Shae McMaster, who has … [Read more...]
277 | Chris Duffin: Creativity, Managing Mental Health & Strength Training in Your 40s
STRONG Life Podcast ep 277 with Chris Duffin, Founder of Kabuki Strength. I had a GREAT time chatting it up with Chris Duffin. I wanted to stay away from the common questions Chris is asked on the regular and I think you'll find this episode very unique. His insight was awesome with regards to physical and mental / emotional strength & health will be eye opening and inspiring. We discuss Chris's creative outlets that help him grow his business AND improve ALL facets of his health / … [Read more...]
STRONG Life 276: Ryan Michler | Parenting, Evolving as a Man & the Importance of Challenging Yourself
STRONG Life Podcast ep 276 with Ryan Michler. NOTE: the above photo was from my trip to Maine in the Summer of 2019. See the photo below as his son has transformed himself completely, it is very inspiring! Brought to you by Sorinex This was a powerful conversation with Ryan and will be inspiring to all. We discuss the following topics plus much more: … [Read more...]
275 | QnA: Deadlift Tips, HIT Training vs Volume Training, Building Grit in Kids, Gym Business & More
STRONG Life Podcast 275 is a QnA episode with GREAT questions and of course...... GREAT Answers :) Brought to you by the best of the best in Strength Training Equipment at SORINEX. Topics include: … [Read more...]
274 | In Season Training for Athletes & Online Business Tips for Strength Coaches
STRONG Life Podcast ep. 274, HERE WE GO! This episode is a QnA but I also share some thoughts from the heart, about what is happening to our country and to our troops. As I get feedback from some friends who are "boots on the ground", I will share and find a way to help. In the Sports Performance / Strength & Conditioning side of things, I talk about how I adjust training for in season athletes at BOTH the private sector and the high school setting. Then, we close it out with … [Read more...]
QnA: Tactical Training, Olympic Lifting Debates & Turning Pro
STRONG Life Podcast ep. 273 QnA ALL Day on this one, again! And, it was AWESOME. BIG thanks to everyone who contributed by dropping great questions on my Instagram. Make sure you listen to the end as I announce 2 Winners of a 1 year membership to The Underground Strength Academy for leaving awesome 5 star reviews! In this episode I cover the following topics: - Training the tactical population (Military, Law Enforcement, Firemen, First Responders) - Grease the Groove to Improve … [Read more...]
272 | QnA: Training Large High School Groups & Training Stories from Old School Gyms
STRONG Life Podcast ep. 272 This episode is all QnA where I discuss / answer the following topics that came in from my Instagram: - Training Large High School Groups with limited space AND limited equipment - How to grow your gym / strength & conditioning business in a small town where nobody knows you - Inspiring Training Stories / Lessons Learned from Old School Gyms of the 80s and 90s compared to the gyms of today The STRONG Life Podcast is brought to you by SORINEX … [Read more...]
271: Joe DeFranco & Zach Discuss Art of Coaching, Strength Coach Lifestyle & LIFE LESSONS
STRONG Life Podcast ep. 271. HERE WE GO! This is a POWERFUL episode so I am sure you'll want to listen to this episode multiple times! Brought to you by Sorinex. In this episode, Joe and I discuss the following topics: … [Read more...]
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